12 min

Ep. 29: The 5 Books I use to Teach Yoga Anatomy Teacher Training Module- LauraGyoga Yoga Focus

    • Alternative Health

In this episode I talk about the 5 books I use the most frequently when teaching the Anatomy & body science portion of Yoga Teacher Training. These books are great resources for grounding our teachings in science and backing up what we do in yoga with what is happening in our physiology.  These are the books that I used when creating my online Yoga Anatomy courses: "Foundations in Anatomy & Body Science for Yoga Teachers" Here: https://www.udemy.com/course/foundations-in-anatomy-for-yoga-teachers-1/?referralCode=173CD4499E32AE50F36D

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Laura Goellner OTR/L, E-RYT, LMT, C-IAYT

www.LauraGyoga.com

@LauraGyoga

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I have been teaching yoga since 2005 and went on to earn my certification as a Yoga Therapist in 2017. I have been working for the past 10 years as an Occupational Therapist, a career that sits at the meeting point of the mind and the physical body. My work as a therapist has given me a strong foundation in understanding the body and the techniques that can be used promote healing. 

________________________________________

Work with Laura Online: I am now offering online courses, in addition to live virtual yoga instruction, yoga therapy and teacher mentoring:



Online Courses through Udemy: “Foundations in Anatomy and Body Science for Yoga Teachers” Part 1: The Language of Anatomy and the Skeletal System

https://www.udemy.com/course/foundations-in-anatomy-for-yoga-teachers-1/?referralCode=173CD4499E32AE50F36D



Fit My Time: https://www.fitmytime.com/en/laurag

Schedulicity & Zoom: https://www.schedulicity.com/scheduling/LGY7U6



____________________________________



Laura’s Book: “Yoga Therapy At The Wall” is available in 2 formats:

Instant PDF download from Etsy: https://www.etsy.com/shop/HealthyFocusByLauraG

Full Color Printed Manual from LuLu.com: https://www.lulu.com/shop/search.ep?keyWords=yoga+therapy+at+the+wall&type=



_____________________________________

YouTube: https://www.youtube.com/user/LauraGYoga/featured

Instagram: @LauraGyoga or @Yoga_At_The_Wall

Instagram: https://www.instagram.com/lauragyoga/

Facebook: https://www.facebook.com/LauraGYoga/?ref=bookmarks

BLOGspot: https://lauragyoga.blogspot.com/

Spotify Music Playlists: https://open.spotify.com/user/1291821362

Laura’s Website: www.LauraGyoga.com

Yoga Focus PODCAST: https://anchor.fm/yogafocus



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This is Our TRAVEL & Tiny House Lifestyle channel on YouTube:

“Let New Adventures Begin” https://www.youtube.com/c/letnewadventuresbegin

Tiny House & Travel Podcast: https://anchor.fm/letnewadventuresbegin

Tiny House & Travel Blog: https://let-new-adventures-begin.blogspot.com/

Support our work on Patreon: https://www.patreon.com/LauraGyoga

_____________________________________

Music Credit: 

Title: Calm by Silent Partner

Genre and Mood: Ambient + Calm

License: You're free to use this song and monetize your videos.



___________________________________________

Thanks for being here!   :)




---

Support this podcast: https://anchor.fm/yogafocus/support

In this episode I talk about the 5 books I use the most frequently when teaching the Anatomy & body science portion of Yoga Teacher Training. These books are great resources for grounding our teachings in science and backing up what we do in yoga with what is happening in our physiology.  These are the books that I used when creating my online Yoga Anatomy courses: "Foundations in Anatomy & Body Science for Yoga Teachers" Here: https://www.udemy.com/course/foundations-in-anatomy-for-yoga-teachers-1/?referralCode=173CD4499E32AE50F36D

_______________________________________

Laura Goellner OTR/L, E-RYT, LMT, C-IAYT

www.LauraGyoga.com

@LauraGyoga

_______________________________________

I have been teaching yoga since 2005 and went on to earn my certification as a Yoga Therapist in 2017. I have been working for the past 10 years as an Occupational Therapist, a career that sits at the meeting point of the mind and the physical body. My work as a therapist has given me a strong foundation in understanding the body and the techniques that can be used promote healing. 

________________________________________

Work with Laura Online: I am now offering online courses, in addition to live virtual yoga instruction, yoga therapy and teacher mentoring:



Online Courses through Udemy: “Foundations in Anatomy and Body Science for Yoga Teachers” Part 1: The Language of Anatomy and the Skeletal System

https://www.udemy.com/course/foundations-in-anatomy-for-yoga-teachers-1/?referralCode=173CD4499E32AE50F36D



Fit My Time: https://www.fitmytime.com/en/laurag

Schedulicity & Zoom: https://www.schedulicity.com/scheduling/LGY7U6



____________________________________



Laura’s Book: “Yoga Therapy At The Wall” is available in 2 formats:

Instant PDF download from Etsy: https://www.etsy.com/shop/HealthyFocusByLauraG

Full Color Printed Manual from LuLu.com: https://www.lulu.com/shop/search.ep?keyWords=yoga+therapy+at+the+wall&type=



_____________________________________

YouTube: https://www.youtube.com/user/LauraGYoga/featured

Instagram: @LauraGyoga or @Yoga_At_The_Wall

Instagram: https://www.instagram.com/lauragyoga/

Facebook: https://www.facebook.com/LauraGYoga/?ref=bookmarks

BLOGspot: https://lauragyoga.blogspot.com/

Spotify Music Playlists: https://open.spotify.com/user/1291821362

Laura’s Website: www.LauraGyoga.com

Yoga Focus PODCAST: https://anchor.fm/yogafocus



_____________________________________



This is Our TRAVEL & Tiny House Lifestyle channel on YouTube:

“Let New Adventures Begin” https://www.youtube.com/c/letnewadventuresbegin

Tiny House & Travel Podcast: https://anchor.fm/letnewadventuresbegin

Tiny House & Travel Blog: https://let-new-adventures-begin.blogspot.com/

Support our work on Patreon: https://www.patreon.com/LauraGyoga

_____________________________________

Music Credit: 

Title: Calm by Silent Partner

Genre and Mood: Ambient + Calm

License: You're free to use this song and monetize your videos.



___________________________________________

Thanks for being here!   :)




---

Support this podcast: https://anchor.fm/yogafocus/support

12 min