Ep. 29: The 5 Books I use to Teach Yoga Anatomy Teacher Training Module- LauraGyoga Yoga Focus
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- Health & Fitness
In this episode I talk about the 5 books I use the most frequently when teaching the Anatomy & body science portion of Yoga Teacher Training. These books are great resources for grounding our teachings in science and backing up what we do in yoga with what is happening in our physiology. These are the books that I used when creating my online Yoga Anatomy courses: "Foundations in Anatomy & Body Science for Yoga Teachers" Here: https://www.udemy.com/course/foundations-in-anatomy-for-yoga-teachers-1/?referralCode=173CD4499E32AE50F36D
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Laura Goellner OTR/L, E-RYT, LMT, C-IAYT
www.LauraGyoga.com
@LauraGyoga
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I have been teaching yoga since 2005 and went on to earn my certification as a Yoga Therapist in 2017. I have been working for the past 10 years as an Occupational Therapist, a career that sits at the meeting point of the mind and the physical body. My work as a therapist has given me a strong foundation in understanding the body and the techniques that can be used promote healing.
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Work with Laura Online: I am now offering online courses, in addition to live virtual yoga instruction, yoga therapy and teacher mentoring:
Online Courses through Udemy: “Foundations in Anatomy and Body Science for Yoga Teachers” Part 1: The Language of Anatomy and the Skeletal System
https://www.udemy.com/course/foundations-in-anatomy-for-yoga-teachers-1/?referralCode=173CD4499E32AE50F36D
Fit My Time: https://www.fitmytime.com/en/laurag
Schedulicity & Zoom: https://www.schedulicity.com/scheduling/LGY7U6
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Laura’s Book: “Yoga Therapy At The Wall” is available in 2 formats:
Instant PDF download from Etsy: https://www.etsy.com/shop/HealthyFocusByLauraG
Full Color Printed Manual from LuLu.com: https://www.lulu.com/shop/search.ep?keyWords=yoga+therapy+at+the+wall&type=
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YouTube: https://www.youtube.com/user/LauraGYoga/featured
Instagram: @LauraGyoga or @Yoga_At_The_Wall
Instagram: https://www.instagram.com/lauragyoga/
Facebook: https://www.facebook.com/LauraGYoga/?ref=bookmarks
BLOGspot: https://lauragyoga.blogspot.com/
Spotify Music Playlists: https://open.spotify.com/user/1291821362
Laura’s Website: www.LauraGyoga.com
Yoga Focus PODCAST: https://anchor.fm/yogafocus
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This is Our TRAVEL & Tiny House Lifestyle channel on YouTube:
“Let New Adventures Begin” https://www.youtube.com/c/letnewadventuresbegin
Tiny House & Travel Podcast: https://anchor.fm/letnewadventuresbegin
Tiny House & Travel Blog: https://let-new-adventures-begin.blogspot.com/
Support our work on Patreon: https://www.patreon.com/LauraGyoga
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Music Credit:
Title: Calm by Silent Partner
Genre and Mood: Ambient + Calm
License: You're free to use this song and monetize your videos.
___________________________________________
Thanks for being here! :)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/yogafocus/message
Support this podcast: https://podcasters.spotify.com/pod/show/yogafocus/support
In this episode I talk about the 5 books I use the most frequently when teaching the Anatomy & body science portion of Yoga Teacher Training. These books are great resources for grounding our teachings in science and backing up what we do in yoga with what is happening in our physiology. These are the books that I used when creating my online Yoga Anatomy courses: "Foundations in Anatomy & Body Science for Yoga Teachers" Here: https://www.udemy.com/course/foundations-in-anatomy-for-yoga-teachers-1/?referralCode=173CD4499E32AE50F36D
_______________________________________
Laura Goellner OTR/L, E-RYT, LMT, C-IAYT
www.LauraGyoga.com
@LauraGyoga
_______________________________________
I have been teaching yoga since 2005 and went on to earn my certification as a Yoga Therapist in 2017. I have been working for the past 10 years as an Occupational Therapist, a career that sits at the meeting point of the mind and the physical body. My work as a therapist has given me a strong foundation in understanding the body and the techniques that can be used promote healing.
________________________________________
Work with Laura Online: I am now offering online courses, in addition to live virtual yoga instruction, yoga therapy and teacher mentoring:
Online Courses through Udemy: “Foundations in Anatomy and Body Science for Yoga Teachers” Part 1: The Language of Anatomy and the Skeletal System
https://www.udemy.com/course/foundations-in-anatomy-for-yoga-teachers-1/?referralCode=173CD4499E32AE50F36D
Fit My Time: https://www.fitmytime.com/en/laurag
Schedulicity & Zoom: https://www.schedulicity.com/scheduling/LGY7U6
____________________________________
Laura’s Book: “Yoga Therapy At The Wall” is available in 2 formats:
Instant PDF download from Etsy: https://www.etsy.com/shop/HealthyFocusByLauraG
Full Color Printed Manual from LuLu.com: https://www.lulu.com/shop/search.ep?keyWords=yoga+therapy+at+the+wall&type=
_____________________________________
YouTube: https://www.youtube.com/user/LauraGYoga/featured
Instagram: @LauraGyoga or @Yoga_At_The_Wall
Instagram: https://www.instagram.com/lauragyoga/
Facebook: https://www.facebook.com/LauraGYoga/?ref=bookmarks
BLOGspot: https://lauragyoga.blogspot.com/
Spotify Music Playlists: https://open.spotify.com/user/1291821362
Laura’s Website: www.LauraGyoga.com
Yoga Focus PODCAST: https://anchor.fm/yogafocus
_____________________________________
This is Our TRAVEL & Tiny House Lifestyle channel on YouTube:
“Let New Adventures Begin” https://www.youtube.com/c/letnewadventuresbegin
Tiny House & Travel Podcast: https://anchor.fm/letnewadventuresbegin
Tiny House & Travel Blog: https://let-new-adventures-begin.blogspot.com/
Support our work on Patreon: https://www.patreon.com/LauraGyoga
_____________________________________
Music Credit:
Title: Calm by Silent Partner
Genre and Mood: Ambient + Calm
License: You're free to use this song and monetize your videos.
___________________________________________
Thanks for being here! :)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/yogafocus/message
Support this podcast: https://podcasters.spotify.com/pod/show/yogafocus/support
12 min