32 min
Ep. 4 Yoga for the Next Generation | Missy Brown Light Letter Podcast
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- Health & Fitness
Missy Brown is a pioneer in the field of wellness and yoga for children. Her classes and programs transform lives through play and joy. She runs an organization called Deep Play for Kids that trains and certifies teachers how to teach yoga to children. We talk about fun ways to teach kids yoga and meditation and the importance of children having a powerful yoga toolkit at an early age. Check out her trainings, classes, and books at www.deepplayforkids.com
Missy Brown is a pioneer in the field of wellness and yoga for children. Her classes and programs transform lives through play and joy. She runs an organization called Deep Play for Kids that trains and certifies teachers how to teach yoga to children. We talk about fun ways to teach kids yoga and meditation and the importance of children having a powerful yoga toolkit at an early age. Check out her trainings, classes, and books at www.deepplayforkids.com
32 min