45 min
Ep 42: Awaken the Cervix and Melt Body Armor w/ Alicia Patterson (Part 1) Dr. Bri Talks Lady Bits
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- Health & Fitness
Welcome back to another amazing interview! This is part one of a two-part series with somatic counselor and women's pelvic health expert Alicia Patterson. You'll learn how to melt body armor and awaken the cervix for more energy and vitality.
alicianpatterson.com , courses listed on website
Contact Alicia directly at alicianpatterson@gmail.com
Instagram: @innerpoweralicia
Alicia's favorite tool for general pelvic health and cervix work: yoniegg.com/product/black-volcanic-glass-massage-wand (note: this product is LARGER than I realized!!! It's high quality and lovely, but please note the size before you buy)
Relax and release your pelvic floor with yoga! Get my 3-day at-home pelvic tension retreat for free: http://bit.ly/pelvictensionretreat
Find me online: https://www.femfusionfitness.com
On Instagram, Facebook, and YouTube: @femfusionfitness
Please subscribe so that you never miss a new episode! Thanks for your love, support, and kind reviews. I'm so happy to be able to provide you this important (often life-changing) information about holistic pelvic health and women's wellness.
Welcome back to another amazing interview! This is part one of a two-part series with somatic counselor and women's pelvic health expert Alicia Patterson. You'll learn how to melt body armor and awaken the cervix for more energy and vitality.
alicianpatterson.com , courses listed on website
Contact Alicia directly at alicianpatterson@gmail.com
Instagram: @innerpoweralicia
Alicia's favorite tool for general pelvic health and cervix work: yoniegg.com/product/black-volcanic-glass-massage-wand (note: this product is LARGER than I realized!!! It's high quality and lovely, but please note the size before you buy)
Relax and release your pelvic floor with yoga! Get my 3-day at-home pelvic tension retreat for free: http://bit.ly/pelvictensionretreat
Find me online: https://www.femfusionfitness.com
On Instagram, Facebook, and YouTube: @femfusionfitness
Please subscribe so that you never miss a new episode! Thanks for your love, support, and kind reviews. I'm so happy to be able to provide you this important (often life-changing) information about holistic pelvic health and women's wellness.
45 min