16 min

Ep. 44 3.2.20 HBA Podcast Self Care Tips Healthy By Association Podcast

    • Health & Fitness

Self care isn't selfish!  It's essential to your health and wellness!  And it's definitely more than taking time out for a massage!  Listen for some self care tips and please share your favorites with the HBA community on Facebook.  
Resource:  https://www.success.com/20-simple-and-real-ideas-to-add-to-your-self-care-routine/

  • Angela Pelc, HBA Moderator

Self care isn't selfish!  It's essential to your health and wellness!  And it's definitely more than taking time out for a massage!  Listen for some self care tips and please share your favorites with the HBA community on Facebook.  
Resource:  https://www.success.com/20-simple-and-real-ideas-to-add-to-your-self-care-routine/

16 min

  • Angela Pelc, HBA Moderator

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