10 min

Ep 59 - Meditation - What Drives YOU Live Free in Recovery™ Featuring Sheri Matthews

    • Health & Fitness

Welcome to Mindfulness Monday!
Today's Live Free & Shine meditation is all about What Drives You! The goal is manifestation, purpose and direction. The benefits you'll gain from this meditation will be clarity in determining what's really important to you. You'll reduce fear and anxiety and cultivate a new perspective on life. Channel your inner happiness and joy and shift into excitement, satisfaction and bliss. This meditation will guide you to be present, to live in the present and stop sweating the small stuff. Blessings and Namaste! xo

Welcome to Mindfulness Monday!
Today's Live Free & Shine meditation is all about What Drives You! The goal is manifestation, purpose and direction. The benefits you'll gain from this meditation will be clarity in determining what's really important to you. You'll reduce fear and anxiety and cultivate a new perspective on life. Channel your inner happiness and joy and shift into excitement, satisfaction and bliss. This meditation will guide you to be present, to live in the present and stop sweating the small stuff. Blessings and Namaste! xo

10 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
On Purpose with Jay Shetty
iHeartPodcasts
The Doctor's Farmacy with Mark Hyman, M.D.
Dr. Mark Hyman
Passion Struck with John R. Miles
John R. Miles
Ten Percent Happier with Dan Harris
Ten Percent Happier