Ep 6: Non-Scale Victory is Mine! The What IF? Diet Plan (Limited Series)
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- Health & Fitness
In this week's episode I talk about the importance of celebrating non-scale victories, which is always a fun part of losing weight and going through a mind-body health transformation.
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Send in a voice message: https://podcasters.spotify.com/pod/show/thewhatifdietplan/message
In this week's episode I talk about the importance of celebrating non-scale victories, which is always a fun part of losing weight and going through a mind-body health transformation.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thewhatifdietplan/message
13 min