13 min

Ep 6: Non-Scale Victory is Mine‪!‬ The What IF? Diet Plan (Limited Series)

    • Health & Fitness

In this week's episode I talk about the importance of celebrating non-scale victories, which is always a fun part of losing weight and going through a mind-body health transformation.


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Send in a voice message: https://podcasters.spotify.com/pod/show/thewhatifdietplan/message

In this week's episode I talk about the importance of celebrating non-scale victories, which is always a fun part of losing weight and going through a mind-body health transformation.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/thewhatifdietplan/message

13 min

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