21 min

Ep 69. Why do I hurt after sleeping and feel unrefreshed? Sleep and Fibro Part 2 Conquering Your Fibromyalgia Podcast

    • Health & Fitness

Text Dr. Lenz any feedback or questions Like many with fibromyalgia, you may wonder, "why don't I sleep well? Why am I exhausted even after sleeping for 7-9 hours? Why do I get "sore" from sleeping? Why is sleeping painful? I'll finally get some awful pain to subside; I drift off into bliss eventually…. But then, when I wake up from sleep, I'm wincing from horrible pain before my eyes are even open. How am I in more pain than when I went to sleep?"In this week's episode, we will consider thes...

Text Dr. Lenz any feedback or questions Like many with fibromyalgia, you may wonder, "why don't I sleep well? Why am I exhausted even after sleeping for 7-9 hours? Why do I get "sore" from sleeping? Why is sleeping painful? I'll finally get some awful pain to subside; I drift off into bliss eventually…. But then, when I wake up from sleep, I'm wincing from horrible pain before my eyes are even open. How am I in more pain than when I went to sleep?"In this week's episode, we will consider thes...

21 min

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