16 min

EP.72 - Hamstring Strength, Strains and Nordics (Round 2‪)‬ The Athletic Development Show

    • Health & Fitness

Podcast 17 Minutes - Hamstrings are back, and this time we go through what we have learnt, got right, and got wrong with hamstring and Nordic training.

  • Core Advantage Pty Ltd

Podcast 17 Minutes - Hamstrings are back, and this time we go through what we have learnt, got right, and got wrong with hamstring and Nordic training.

16 min

  • Core Advantage Pty Ltd

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