Ep.9: Why Modernise the Chinese Postpartum Confinement Practice, Zuo Yue Zi? (Part 3 of 5 Confinement Mini Series‪)‬ The Postpartum Wellness Show

Learn about the challenges and benefits of following a traditional confinement practice in our modern time after you've given birth. And why this paves the way for a modernised confinement practice; an approach I take in my book 'Postpartum 30' to respectfully adapt a traditional and cultural practice to fit the needs of modern mothers and families!EPISODE HIGHLIGHTS3 Challenges of following a Traditional Confinement Practice.3 Benefits of following a Traditional Confinement Practice.Why it's...