EP136 Do You Know Yourself‪?‬ The Thick Thighs Save Lives Podcast

An enneagram is already a useful tool for many people, and today’s guest is a certified enneagram teacher who helps with using the enneagram more constructively and effectively as a tool to achieve positive impacts in a person’s life. Listen to the episode to hear what Erin has to say about what the enneagram can tell you, how it can help you with self-awareness, and how it factors in when improving your physical health.

Topics Discussed in Today’s Episode:


Erin’s background
The popularity of the enneagram
What the enneagram tells us
Growing and evolving as a personality
How the enneagram can help with self-awareness
Fixing mistakes and doing better going forward
How not to use the enneagram
How the enneagram can positively impact changes and habits
How to use the enneagram when healing areas of physical health
The struggle with trusting yourself
Realizing that it’s cyclical and not linear


RELATED LINKS


Live The Enneagram Instagram
Live The Enneagram Website
Live The Enneagram Youtube
The CVG Nation app, for iPhone    
The CVG Nation app, for Android                
Our Fitness FB Group.                  
Thick Thighs Save Lives Workout Programs 
Constantly Varied Gear's Workout Leggings 
Our Fitness Blog