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Ep27.保骨計畫 預防骨鬆青春不老趴趴‪走‬ 盈舒捷可-讓柔軟成為堅強的力量

    • Health & Fitness

骨質疏鬆症是人老化後最常見的骨骼疾病之一，
對於停經婦女來說更是健康隱形的殺手。
營養師Susanns教你飲食、運動全方位保骨攻略，遠離骨鬆、骨折OUT!

  • susanna

骨質疏鬆症是人老化後最常見的骨骼疾病之一，
對於停經婦女來說更是健康隱形的殺手。
營養師Susanns教你飲食、運動全方位保骨攻略，遠離骨鬆、骨折OUT!

16 min

  • susanna

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