1 hr 20 min
EP28 - Embracing Vedic Wisdom, Devotion and a Feminine Approach to Meditation in times of global change with Laura Poole The Holistic Woman Podcast
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- Health & Fitness
In this episode we speak about:
Laura’s journey from fashion and living in NYC to Meditation and sharing Vedic Wisdom for modern living
Amidst a vast array of Meditation techniques & lineages - what is Vedic Meditation
The benefits of a cultivating a devotional meditation practice - exploring and touching on those who may struggle with meditation and how some is always better than none
How we can lean into Vedic wisdom in times of global turmoil
How meditation can offer us an opportunity to be of greater service
Laura’s passion for empowering women through Meditation and lineage that is often dominated by men
Using the practice of meditation to navigate life’s ebb & flow as a woman
What it means to be able to share in community and collective care
Resources
Book: Yoga Vasistha by Swami Venkatesananda
ABOUT LAURA
Laura Poole is a Vedic meditation teacher and founder of Mahasoma – supporting Vedic meditators and teachers with feminine-led Vedic wisdom, embodiment practices, and community.
Laura has trained intensively over the past 15 years with great masters in Australia and India. She currently resides in Noosa on her 3-acre homestead, growing a syntropic food-forest and biodynamic vegetable garden. Laura teaches in Noosa, Melbourne, Sydney, Byron Bay, and India. She shares the transformative wisdom of Vedic meditation, Vedanta, and Ayurveda, in an engaging, relevant, and humorous way that allows people to make deep discoveries about themselves and their purpose. She is a dedicated leader in the meditation space inspiring people to take care of their mental and physical health, while encouraging them to make a real difference in the world.
Passionate about community and aware of its transformative power, Laura brings people together in uplifting shared experiences through Vedic meditation courses, meditation events, and India retreats. Her intention is to share simple ‘how-to’ techniques for creating awakening, balance, and harmony, while supporting people to live a heart-based life in flow with nature.
Laura was also an original co-founder/co-creator of 1 Giant Mind Australia and its free Learn to Meditate app.
To learn Vedic meditation with Laura head to laurapoole.com
mahasoma.com
Instagram @laura_poole
Instagram @mahasoma
www.higherstatesofyoga.com
Instagram @katepayneyoga
This episode was recorded upon Bindal, Wulgurukaba and Gubbi Gubbi Country.
In this episode we speak about:
Laura’s journey from fashion and living in NYC to Meditation and sharing Vedic Wisdom for modern living
Amidst a vast array of Meditation techniques & lineages - what is Vedic Meditation
The benefits of a cultivating a devotional meditation practice - exploring and touching on those who may struggle with meditation and how some is always better than none
How we can lean into Vedic wisdom in times of global turmoil
How meditation can offer us an opportunity to be of greater service
Laura’s passion for empowering women through Meditation and lineage that is often dominated by men
Using the practice of meditation to navigate life’s ebb & flow as a woman
What it means to be able to share in community and collective care
Resources
Book: Yoga Vasistha by Swami Venkatesananda
ABOUT LAURA
Laura Poole is a Vedic meditation teacher and founder of Mahasoma – supporting Vedic meditators and teachers with feminine-led Vedic wisdom, embodiment practices, and community.
Laura has trained intensively over the past 15 years with great masters in Australia and India. She currently resides in Noosa on her 3-acre homestead, growing a syntropic food-forest and biodynamic vegetable garden. Laura teaches in Noosa, Melbourne, Sydney, Byron Bay, and India. She shares the transformative wisdom of Vedic meditation, Vedanta, and Ayurveda, in an engaging, relevant, and humorous way that allows people to make deep discoveries about themselves and their purpose. She is a dedicated leader in the meditation space inspiring people to take care of their mental and physical health, while encouraging them to make a real difference in the world.
Passionate about community and aware of its transformative power, Laura brings people together in uplifting shared experiences through Vedic meditation courses, meditation events, and India retreats. Her intention is to share simple ‘how-to’ techniques for creating awakening, balance, and harmony, while supporting people to live a heart-based life in flow with nature.
Laura was also an original co-founder/co-creator of 1 Giant Mind Australia and its free Learn to Meditate app.
To learn Vedic meditation with Laura head to laurapoole.com
mahasoma.com
Instagram @laura_poole
Instagram @mahasoma
www.higherstatesofyoga.com
Instagram @katepayneyoga
This episode was recorded upon Bindal, Wulgurukaba and Gubbi Gubbi Country.
1 hr 20 min