31 min

Episode 053 | CrossFit 2022 Open Preview Gratitude & Grit

    • Health & Fitness

On this episode, Coach Nick breaks down the structure and format for KCI CrossFit's 2022 Open celebration of fitness. Learn all about the class times, format, points and the spirit of the open. Please make sure you participate in this great event. 

  • Nick Prohaska

On this episode, Coach Nick breaks down the structure and format for KCI CrossFit's 2022 Open celebration of fitness. Learn all about the class times, format, points and the spirit of the open. Please make sure you participate in this great event. 

31 min

  • Nick Prohaska

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