27 min
Episode 1: Performance Anxiety in Sport Play Healthy KC
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- Health & Fitness
Sometimes described as "having the butterflies," anxiety and worry can become big performance problems for young competitive athletes. These performance anxieties can compound over time and create a variety of negative physical and mental issues for the athlete. Today sports mental therapist Becky Wiseman, LSCSW, LCSW from Children's Mercy's Sports Medicine Center will dive deeper into performance anxiety and offer coping mechanisms for athletes, parents and coaches around excessive worrying and fearing the future when it comes to sport.
#PlayHealthyKC
Sometimes described as "having the butterflies," anxiety and worry can become big performance problems for young competitive athletes. These performance anxieties can compound over time and create a variety of negative physical and mental issues for the athlete. Today sports mental therapist Becky Wiseman, LSCSW, LCSW from Children's Mercy's Sports Medicine Center will dive deeper into performance anxiety and offer coping mechanisms for athletes, parents and coaches around excessive worrying and fearing the future when it comes to sport.
#PlayHealthyKC
27 min