36 min
Episode 11: Understanding Who We Are as Eaters with Jonlyn Zydenbos From Knowing To Doing
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- Health & Fitness
In Episode 11, we talk with Eating Psychology Coach Jonlyn Zydenbos about how stress effects our digestion and how we can better support ourselves as eaters by relaxing and taking our time. So important for our health!
In Episode 11, we talk with Eating Psychology Coach Jonlyn Zydenbos about how stress effects our digestion and how we can better support ourselves as eaters by relaxing and taking our time. So important for our health!
36 min