Episode 14- Healthy Living Doesn't Have to Suck with Melyssa Allen What The Heal Podcast

On today's episode, Maria Sellars is joined by Healthy Living Doesn't Have to Suck, Author Melyssa Allen. Melyssa is a Lifestyle Medicine Coach whose balanced approach helps people to reach their health goals while being gentle with themselves during the process. If you are looking for a good dose of inspiration and laughter, this is the episode for you!

Episodes are released weekly.

Find Maria Sellars:
IG @OrlandoEnergyWorker
TikTok @iamnotyourhealer
http://www.mariasellars.com/

Melyssa Allen is a Lifestyle Medicine Coach who received her Masters in Clinical Psychology from the University of Central Florida. She founded her well-being coaching company, Melyssa with a WHY, to help individuals, companies, and communities adopt habits to support happier and healthier lifestyles. With her multidisciplinary training in mental health, well-being coaching, and lifestyle medicine, Melyssa is passionate about using her humor and expertise to guide people to build sustainable, positive health habits.

Find Melyssa on IG @healthylivingdoesnthavetosuck