25 min
Mindful Eating with Healthy Family Project The Busy Moms Kitchen
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- Health & Fitness
Once again, I am bringing you another fun podcast replay from the Healthy Family Project by Produce for Kids. In this episode, Amanda and I are sharing some thoughts and ideas around our interpretations of mindful eating. This podcast is what spawned the one I shared a few weeks ago.
It's definitely a topic I will continually bring into focus, whether it's here, in The Busy Moms Kitchen, or while I am on other podcasts.
I would love for you to join me and continue this conversation in my FB group. Just simply search for The Busy Moms Kitchen group, answer a few questions and I'll add ya!
Follow Jackie Vega, RDN, LDN on Instagram and The Wellness Solution on Instagram, Facebook & Pinterest.
The Busy Moms Kitchen Facebook group is YOUR extension to this podcast so join today and hop into the conversation with other busy moms.
For more on Produce for Kids check them out on Instagram, Facebook and Pinterest as well as their podcast, Health Family Project where Amanda has interviewed so many amazing moms in the field of health and wellness.
Once again, I am bringing you another fun podcast replay from the Healthy Family Project by Produce for Kids. In this episode, Amanda and I are sharing some thoughts and ideas around our interpretations of mindful eating. This podcast is what spawned the one I shared a few weeks ago.
It's definitely a topic I will continually bring into focus, whether it's here, in The Busy Moms Kitchen, or while I am on other podcasts.
I would love for you to join me and continue this conversation in my FB group. Just simply search for The Busy Moms Kitchen group, answer a few questions and I'll add ya!
Follow Jackie Vega, RDN, LDN on Instagram and The Wellness Solution on Instagram, Facebook & Pinterest.
The Busy Moms Kitchen Facebook group is YOUR extension to this podcast so join today and hop into the conversation with other busy moms.
For more on Produce for Kids check them out on Instagram, Facebook and Pinterest as well as their podcast, Health Family Project where Amanda has interviewed so many amazing moms in the field of health and wellness.
25 min