Episode 179: Dr. Scott Lyons on Healing Drama Addiction Drama-Free Healthy Living With Jess Cording
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- Health & Fitness
This week’s episode of the Drama-Free Healthy Living podcast is all about drama! Specifically, I’m chatting about drama addiction with psychologist Dr. Scott Lyons. Dr. Lyons is the author of Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others. You can find Dr. Scott Lyons on his website and Instagram.
In this episode we talk about:
What inspired Scott to study and treat drama addiction. What drama addiction is and how it impacts the drama addict and those around them. Common symptoms of drama addiction. How to set healthy boundaries with drama addicts in your life. What to do if you’re addicted to drama.
You don’t want to miss this one!
This week’s episode of the Drama-Free Healthy Living podcast is all about drama! Specifically, I’m chatting about drama addiction with psychologist Dr. Scott Lyons. Dr. Lyons is the author of Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others. You can find Dr. Scott Lyons on his website and Instagram.
In this episode we talk about:
What inspired Scott to study and treat drama addiction. What drama addiction is and how it impacts the drama addict and those around them. Common symptoms of drama addiction. How to set healthy boundaries with drama addicts in your life. What to do if you’re addicted to drama.
You don’t want to miss this one!
1 hr 6 min