17 min

Episode 18 - Tracking Your Steps Physique Formation Podcast - Denver Steyn

    • Health & Fitness

In this episode I discuss the popular goal of tracking your daily steps to assist in fat loss and weight management.
Got a question? You can contact me at www.physiqueformation.com.au or email me at contact@physiqueformation.au Also don't forget to follow me on instagram @denver_steyn
Thanks for listening!

  • Copyright 2019 All rights reserved.

In this episode I discuss the popular goal of tracking your daily steps to assist in fat loss and weight management.
Got a question? You can contact me at www.physiqueformation.com.au or email me at contact@physiqueformation.au Also don't forget to follow me on instagram @denver_steyn
Thanks for listening!

17 min

  • Copyright 2019 All rights reserved.

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