1 hr 26 min

Episode 20: Tuning Into Inner Wisdom (feat. Jeff Lester‪)‬ Highly Optimized

    • Health & Fitness

Joining us today is someone who from the first moment I met was someone I knew had an incredible amount of talent, drive & passion for helping others achieve a higher quality of life. He holds degrees in mechanical engineering & biomechanics from Georgia Tech & the University of Roehampton, is a yoga aficionado, a world class coach & the owner of Jefe Living, which seeks to bring each individual from a state of "I should meditate" to "I meditate.This episode was produced by Sh...

Joining us today is someone who from the first moment I met was someone I knew had an incredible amount of talent, drive & passion for helping others achieve a higher quality of life. He holds degrees in mechanical engineering & biomechanics from Georgia Tech & the University of Roehampton, is a yoga aficionado, a world class coach & the owner of Jefe Living, which seeks to bring each individual from a state of "I should meditate" to "I meditate.This episode was produced by Sh...

1 hr 26 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
Uncared For
Lemonada Media
On Purpose with Jay Shetty
iHeartPodcasts
The Squeeze
Taylor Lautner
Ten Percent Happier with Dan Harris
Ten Percent Happier