57 min
Episode #21; OCB International and interview with the legend The Zen of Bodybuilding
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- Health & Fitness
In this episode we cover the where, how and why OCB is now international, I talk to my good friend and Natural bodybuilding legend, Phillip Ricardo, and we get into training and how our ancestors had the forever bodybuilding routine down.
In this episode we cover the where, how and why OCB is now international, I talk to my good friend and Natural bodybuilding legend, Phillip Ricardo, and we get into training and how our ancestors had the forever bodybuilding routine down.
57 min