29 min

Episode 23: Discussion with the CEO of EverBlume Alternatives to AA

    • Health & Fitness

In this week’s episode, Josh sits down with Sonia Kahlon, founder and CEO of EverBlume - an alternative to AA that places people into smaller groups that are more tailored to their specific sobriety struggles.
Sonia discusses her own sobriety and how she struggled to get her life together, as well as what made her stop, routines, the EverBlume platform, and more!


Episode Highlights:

(0:00) - Introduction
(0:53) - Episode beginning, introduction to Sonia
(4:08) - Sobriety can change with time, beginners vs. pros
(9:40) - Finding an alternative
(11:24) - More info on the guest’s groups and her platform
(14:14) - Some different groups guest has
(20:10) - What made you want to stop?
(24:56) - Different coping mechanisms for drinking
(28:26)  - You cant have a routine when you’re drinking


About Joshua and Monique Robinson:

Joshua is a recovering alcoholic turned life coach and psychologist.

Co-host of Alternatives to AA is his wife, Monique Robinson.

Josh Robinson is a bodybuilder, athlete, and life coach currently pursuing a degree in psychology. Through hard work, relationship building, and developing their own ways of coping, Josh and Monique are now packaging their recovery in the form of a podcast. He and his wife battled and overcame alcoholism without AA, and their mission is to help others do the same.


Connect with Joshua and Monique Robinson!

Josh’s Facebook: 

https://www.facebook.com/joshua.robinson.395 

Moniques Facebook: 

https://www.facebook.com/mo.cool.56 

In this week’s episode, Josh sits down with Sonia Kahlon, founder and CEO of EverBlume - an alternative to AA that places people into smaller groups that are more tailored to their specific sobriety struggles.
Sonia discusses her own sobriety and how she struggled to get her life together, as well as what made her stop, routines, the EverBlume platform, and more!


Episode Highlights:

(0:00) - Introduction
(0:53) - Episode beginning, introduction to Sonia
(4:08) - Sobriety can change with time, beginners vs. pros
(9:40) - Finding an alternative
(11:24) - More info on the guest’s groups and her platform
(14:14) - Some different groups guest has
(20:10) - What made you want to stop?
(24:56) - Different coping mechanisms for drinking
(28:26)  - You cant have a routine when you’re drinking


About Joshua and Monique Robinson:

Joshua is a recovering alcoholic turned life coach and psychologist.

Co-host of Alternatives to AA is his wife, Monique Robinson.

Josh Robinson is a bodybuilder, athlete, and life coach currently pursuing a degree in psychology. Through hard work, relationship building, and developing their own ways of coping, Josh and Monique are now packaging their recovery in the form of a podcast. He and his wife battled and overcame alcoholism without AA, and their mission is to help others do the same.


Connect with Joshua and Monique Robinson!

Josh’s Facebook: 

https://www.facebook.com/joshua.robinson.395 

Moniques Facebook: 

https://www.facebook.com/mo.cool.56 

29 min

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