Episode 23- You Don't Stop On The Freeway‪!‬ You Are Worth The Work

'Tis the Season for trying to scramble to get your life together with 5 weeks left in the year! Today's episode is all about:


Why slow progress is better than no progress
How to easily add new habits
Why life is kinda like getting lost with no map

You can always connect with me and give any feedback or show ideas at Kimberley@KimberleySanders.com or on the following social media outlets:

Twitter: @KimSandFit31

Facebook: Live YOUR Passion Fitness

Instagram: @KimberleySanders_


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