31 min
Episode 27 - The Missing Link In Most Mobility Work Movement Upgraded Podcast
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- Health & Fitness
It can be so frustrating to work on your mobility and feel like nothing is happening. Mobility work progress is definitely like watching paint dry - slow and boring. BUT there should still be progress. If you’re struggling with results, tune in to this podcast to learn one of the most common reasons that’s happening. It might surprise you!
It can be so frustrating to work on your mobility and feel like nothing is happening. Mobility work progress is definitely like watching paint dry - slow and boring. BUT there should still be progress. If you’re struggling with results, tune in to this podcast to learn one of the most common reasons that’s happening. It might surprise you!
31 min