25 min
EPISODE #35 / Movement Matters The Live Well Podcast By STRONGSIDE
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- Health & Fitness
Our needs vary in degree, not kind. Everyone needs to move, it’s only to the degree in which you move that may vary. In this episode, Coach Mitchel talk about muscle soreness, moving for functionality and how good movement is for you! Tune in and let’s get to moving!
www.the-strongside.com
Our needs vary in degree, not kind. Everyone needs to move, it’s only to the degree in which you move that may vary. In this episode, Coach Mitchel talk about muscle soreness, moving for functionality and how good movement is for you! Tune in and let’s get to moving!
www.the-strongside.com
25 min