Episode 59: Classifying back pain, how to speed up your recovery‪!‬ Beauty and the Beast PT and S&C

What are different classifications of lower back pain, which group you might fall into, and what you can do to speed up your recovery from back pain!



For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com.  To join in for "Ask Ross anything" click here.

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"The Get Better Girl"Jennifer Lanie, FDN-PFor The Get Better Girl website, blog, and to schedule a free introductory call click ⁠here⁠Click ⁠here⁠ to check it out on facebookClick ⁠here⁠ to check it out on Instagram

or any questions for Sarah or to set up a session with her, following being on the previous podcast, use the information provided here!

Sarah CoulombeUntapped Potential PT and Wellness WebsiteSarah.Coulombe@upptwellness.com(978)-219-4473