19 min
Episode 8: Anchor in the Absolute Quickeners
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- Health & Fitness
Life is constantly changing, and the nature of change is to accelerate. How can we care for ourselves and others in the midst of constant and accelerating change?
Yoga has a couple frameworks that can be helpful. In this episode, Annie shares two frameworks of yoga that bring the absolute into your daily life. You can get to know your own bliss body as a strategy to help you navigate this ever-changing world.
Enjoy!
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Send in a voice message: https://podcasters.spotify.com/pod/show/annie5536/message
Life is constantly changing, and the nature of change is to accelerate. How can we care for ourselves and others in the midst of constant and accelerating change?
Yoga has a couple frameworks that can be helpful. In this episode, Annie shares two frameworks of yoga that bring the absolute into your daily life. You can get to know your own bliss body as a strategy to help you navigate this ever-changing world.
Enjoy!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/annie5536/message
19 min