53 min
Episode 91 Megan Kreizenbeck An experienced intermittent fasters journey losing 27.2 Kg (60 pounds) along the way. The Fasting Highway
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- Health & Fitness
My name is Megan Kreizenbeck, I am a 38-year-old Mother of two beautiful girls and wife of an amazingly supportive man. I have been intermittent fasting since January 2020 with only one hiccup. I have lost 60 lbs and have gone from a US size 14/16 to a size 4/6. (I started at 220 lbs and am now 160 lbs) I work for the Idaho State Police in a Civilian position as Project Coordinator in the Commercial Vehicle Safety unit. When I am not at work, I am heavily involved in a local Vintage Volkswagen Car club working on the board and planning events to keep our community infested with Slug bugs. Between work and the car club being a mother is where I thrive the most and I try my best every day to be the most supportive spouse I can to my husband. Every fall we head to the mountains of our great state and do our best to harvest some wild game to fill our freezer. We butcher all of our own meat and I have cultivated many recipes to best suit the game we harvest. My hobbies are not a short list, I am a person that keeps herself overwhelmed with projects. I love to cook, sew, Paint, draw, and make colorful graphics that I make into shirts and other textiles. I love to help restore old beetles, my jobs tend to be interior work and I am instructed on where I need to get my smaller arms to do the tedious greasy work my husband can’t reach. If you have listened to the Life lessons podcast, they read a letter that I wrote for their good news segment on episode 15. I encourage everyone to listen to it because it is a beautiful story and may be the epitome of what I believe humanity to be.
News.
My book about my own story The Fasting Highway is available on Amazon in both paperback and kindle. For Australian and New Zealand residents, you can buy the book direct from me at www.thefastinghighway.com. For the rest of the world Amazon is your best option. You can follow me on Instagram at graemecurrie_63 or join The Fasting Highway Facebook Group. Thank you for listening to the podcast and for getting the book.
Enjoy The Show
Graeme.
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Send in a voice message: https://podcasters.spotify.com/pod/show/graeme-currie/message
My name is Megan Kreizenbeck, I am a 38-year-old Mother of two beautiful girls and wife of an amazingly supportive man. I have been intermittent fasting since January 2020 with only one hiccup. I have lost 60 lbs and have gone from a US size 14/16 to a size 4/6. (I started at 220 lbs and am now 160 lbs) I work for the Idaho State Police in a Civilian position as Project Coordinator in the Commercial Vehicle Safety unit. When I am not at work, I am heavily involved in a local Vintage Volkswagen Car club working on the board and planning events to keep our community infested with Slug bugs. Between work and the car club being a mother is where I thrive the most and I try my best every day to be the most supportive spouse I can to my husband. Every fall we head to the mountains of our great state and do our best to harvest some wild game to fill our freezer. We butcher all of our own meat and I have cultivated many recipes to best suit the game we harvest. My hobbies are not a short list, I am a person that keeps herself overwhelmed with projects. I love to cook, sew, Paint, draw, and make colorful graphics that I make into shirts and other textiles. I love to help restore old beetles, my jobs tend to be interior work and I am instructed on where I need to get my smaller arms to do the tedious greasy work my husband can’t reach. If you have listened to the Life lessons podcast, they read a letter that I wrote for their good news segment on episode 15. I encourage everyone to listen to it because it is a beautiful story and may be the epitome of what I believe humanity to be.
News.
My book about my own story The Fasting Highway is available on Amazon in both paperback and kindle. For Australian and New Zealand residents, you can buy the book direct from me at www.thefastinghighway.com. For the rest of the world Amazon is your best option. You can follow me on Instagram at graemecurrie_63 or join The Fasting Highway Facebook Group. Thank you for listening to the podcast and for getting the book.
Enjoy The Show
Graeme.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/graeme-currie/message
53 min