48 min

Erin Assenza - Integrative Nutrition Health Coach 7 Directions

    • Health & Fitness

This week Lauren sits down with integrative nutrition health coach, Erin Assenza. Lauren and Erin discuss her time working in ad-tech, being exposed to the world of wellness through her Buddhism and yoga teacher training studies and simple ways to incorporate nutrition into a busy schedule.

https://erinassenza.com/

This week Lauren sits down with integrative nutrition health coach, Erin Assenza. Lauren and Erin discuss her time working in ad-tech, being exposed to the world of wellness through her Buddhism and yoga teacher training studies and simple ways to incorporate nutrition into a busy schedule.

https://erinassenza.com/

48 min

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