54 episodes

Simple, commonsense self-improvement systems

Everyday Systems Podcast Reinhard Engels

    • Health & Fitness
    • 5.0 • 17 Ratings

Simple, commonsense self-improvement systems

    Everyday Systems #54: State of the Systems 2020

    Everyday Systems #54: State of the Systems 2020

    How pandemic proof are the Everyday Systems? A quick review of 14 systems and how they are holding up.

    • 19 min
    Timebox Lord

    Timebox Lord

    A system for balancing "infinite work" with "first things."

    • 16 min
    Everyday Systems #52: Demogorgon vs. Asmodeus

    Everyday Systems #52: Demogorgon vs. Asmodeus

    How to ingore both of the evil voices in your head and attain comic detachment from your psychomachia.

    • 21 min
    Everyday Systems #51: Contract Cards & Mantrafication

    Everyday Systems #51: Contract Cards & Mantrafication

    Reflect on what is giving you trouble with your self improvement system. Write a contract with yourself on a 4*6 index card. Record yourself speaking it. Listen to this recorded mantra every day.  

    • 20 min
    Everydays Systems #50: 2016 State of the Systems Check-In (Spiritual)

    Everydays Systems #50: 2016 State of the Systems Check-In (Spiritual)

    No S for the soul?
    14-Year Jubilee updates on 8 "spiritual" systems: Weekend Luddite, Audiodidact, Chain of Self-command, Low Smoking, G-Ray Vision, Monthly Resolution, Lawful Good Biker and The Study Habit

    • 22 min
    Everyday Systems #49: State of the Systems 2016 (Physical)

    Everyday Systems #49: State of the Systems 2016 (Physical)

    It's been 14 years now since everyday systems first went online in 2002.
     
    And I think that significant anniversary deserves some kind of acknowledgement.
     
    So I think what I'm going to do to observe this is give a kind of "state of the systems" check-in episode, a brief tour of how all the everyday systems are still working for me, -- whether they're still working for me --  how I notice they're working for other people, and any additional insights I might have about them

    • 15 min

Customer Reviews

5.0 out of 5
17 Ratings

17 Ratings

oneillsdc ,

Extreme moderation

It feels bizarre that the advice of a random stranger has been so influential on me since I stumbled upon Reinhard’s advice around 2011. The transparent, long-term, real world accountability of Reinhard’s advice makes it appealing.

Things like “Lawful good biker” and the No-S Diet have served me well. I wish I hadn’t been a Shovelglove skeptic for as long as I was.

Grateful to him for “putting himself out there” over the years.

RoedeanGirl ,

Great life coach

Reinhard Engel is a great life coach. Start by reading The No S book and move to the podcasts

aegreer22 ,

Love listening!

This is actually one of my favorite podcasts. Excited that there was a new episode in 2020!

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