93 episodes
Exploring Sovereignty with Elizabeth Elizabeth Sullivan
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- Health & Fitness
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5.0 • 8 Ratings
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Each week our show explores higher consciousness and pathways to freedom with heart centered thought leaders. We shine a light on your brilliance, what you pay attention to, and how that has supported your process of becoming free from the heavier issues that affect you. There are many pathways to sovereignty. Join us each week as we explore your sovereignty and consider your pathway to becoming free. That’s Exploring Sovereignty with Elizabeth Sundays at 11 on AM950or anytime on your favorite podcast app! Learn more about host Elizabeth Sullivan at SomaSoulSovereignty.com.
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Ep. 93: Carrie and Nicole from Pain Resolve Guru, Pain Resolution Therapists & Somatic Education
Carrie and Nicole from Pain Resolve Guru, Pain Resolution Therapists & Somatic Education Description: Join in the conversation as we unpack what pain is trying to tell us and how it can be the invitation to our freedom and healing pathway. Carrie and Nicole are certified IAYT SomaYoga Therapists and Somatics Educators who have specialized…
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Ep. 92: Transform Your Insecurities
Set yourself free by becoming curious and conscious of your insecurities and all the ways you protect, avoid, or try to prohibit them from being triggered. Make friends with them and let the insecurities heal into your vulnerable strength. In doing so you will find unexpected grace and wisdom arises within you and around you.…
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Ep. 91: Author and Elite Ultra Runner, Katie Arnold
Katie Arnold’s new book Brief Flashings in the Phenomenal World: Zen and the Art of Running Free is a flashing to awaken us to the beauty that is all around us everywhere if only we pay attention. A book that looks at the art of healing, running, Zen and marriage and how to free ourselves…
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Ep. 90: MicroEpisode Divine Masculine and Divine Feminine and Unity Consciousness
How to heal from overdoingness and what that may feel or look like. I’ll give you a hint, there is a mantra for it, Do, Be, Do, Be, Do, Be… To learn more www.SomaSoulSoveriegnty.com
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Ep. 89 Samantha Moe, Certified Parent Coach & Speaker
Join us in this compassionate, fun, and raw conversation on parenting–we explore how we can courageously reparent ourselves and parent our humans with greater connection and less struggle. Samantha Moe is a certified parent coach and speaker. She has coached parents on how to help their children calm, connect, and cooperate since 2004. She now…
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Ep. 88: The Death of a Parent
Elizabeth shares her process of the recent death of her mom and how it shapes her. www.somasoulsovereignty.com
Customer Reviews
Wonderful show!
Great guests and great conversations. Cheers to Elizabeth!
Time to lean into your own sovernity
The show is great. Honest, curious and straight from the heart. Elizabeth gift is her insatiable quest for knowledge and sharing it with the world. If you're looking for an engaging and high vibrational podcast to follow this is it.
Fabulous episode!
I loved the great advice about how to balance the energy system with the harmonic egg and using the 6 pillars to guide self healing and create more harmony in your life. Checking in to identify imbalances in these areas is a beautiful way to support the body mind and spirit.