31 min

Fat Loss: Cardio or Weights? Jeremy Scott Fitness

    • Health & Fitness

Answering the question on which is better for Fat Loss aerobic or anaerobic work? I share my opinion on where to best spend your time effort and energy if you want to shed fat.

---

Support this podcast: https://anchor.fm/jeremyscottfitness/support

Answering the question on which is better for Fat Loss aerobic or anaerobic work? I share my opinion on where to best spend your time effort and energy if you want to shed fat.

---

Support this podcast: https://anchor.fm/jeremyscottfitness/support

31 min

Top Podcasts In Health & Fitness