31 min
Fat Loss: Cardio or Weights? Jeremy Scott Fitness
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- Health & Fitness
Answering the question on which is better for Fat Loss aerobic or anaerobic work? I share my opinion on where to best spend your time effort and energy if you want to shed fat.
Answering the question on which is better for Fat Loss aerobic or anaerobic work? I share my opinion on where to best spend your time effort and energy if you want to shed fat.
31 min