91 episodes
Primal Athletics Radio Primal Athletics Radio
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- Health & Fitness
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4.8 • 23 Ratings
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New Years Goals
In this episode Levi, Tyler, and Eric talk about resolutions and goals and how to make them have a big impact.
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Longevity
In this episode, Tyler, Levi, and Eric discuss what training and lifestyle should look like when maximizing longevity.
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Metrics - What, why, and when to measure
In this episode Tyler, Levi, and Eric talk about the good, the bad, and the ugly about metrics. What is important to measure and why, and when!
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Pillars of Health - Mental Health
In this Episode we are joined by Sarah from Blue Zone Health who is a licensed clinical mental health counselor.
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Pillars of Health - Financial
In this Episode we have a special guest Garrett Kelly from Marcum Accounting. We talk about what it is to be financially "healthy"
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All About Strength
In this episode Tyler, Levi and Eric talk about all things strength. What is strength? How do we get strong? How to we balance strength and CrossFit?
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Customer Reviews
Great stuff!!
Loved the reasons for why you love CrossFit, community is my #1 as well! Great to feel like you’re always working out with family
Nice interview podcast
Very nice interviews done, listened to #18 and #19. Good pace and content
They may have locked me in the basement to say this.
No, the Primal Athletic group is very good finding notable people throughout the CrossFit spectrum.
Great podcast
Looking for more New England CF box podcasts and found yours. Love the topics and banter with the coaches and members. Just finished your Rookie Rivalry 6 comp this past weekend and got to meet a few of the personalities. You guys should do a post R.R. show and what you may have saw from the athletes re: fueling and maintaining energy for a day long comp. keep up the great work!