18 episodes

CrossFit Petram CrossFit Petram

Hear tips, stories and advice about fitness, nutrition and the CrossFit community!

- APR 7, 2018
Chasing a passion, not $$$

Chasing a passion, not $$$
- 4 min
- APR 7, 2018
The difference between experts and authorities

The difference between experts and authorities
- 2 min
- MAR 20, 2018
Being Coachable

Being Coachable
- 2 min
- FEB 23, 2018
Pressure and the Open

Pressure and the Open

Pressure around the Crossfit Open
- 4 min
- JAN 29, 2018
Is it sustainable?

Is it sustainable?

Ask yourself "would you be happy doing the same workout routine that you are now for the next year? Or the next five years?"
- 4 min
- JAN 16, 2018
1 Simple Hack

1 Simple Hack

1 Simple Hack to get rid of bad habits and develop good ones!
- 4 min