17 episodes
EXPON Simon Bungate
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- Health & Fitness
EXPON is the new series of podcasts from Simon Bungate - Lessons from starting up one of the biggest performance gyms in the country Clean Shred and start up of a new equipment company Chalk Strength.
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10 year thought pattern
Changing your thoughts to thinking 10 years from now could open up ideas that would never come about when thinking short term.
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Challenges and gut Health
Update on the gym challenge and my personal challenge with gut health
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