11 episodes
From My Mind to Yours From My Mind to Yours
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- Health & Fitness
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4.8 • 13 Ratings
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Hi, I’m Keeanna! Welcome to my podcast! I am a licensed therapist practicing in the state of Georgia. This podcast will cover various mental health topics, issues, questions, and concerns. I will include and discuss my personal life experiences concerning each topic. I will also have wonderful guests that include other therapeutic professionals, friends, and family members to share their knowledge and wisdom on covered topics. I encourage you to send me a message with your questions, concerns, topic ideas, and feedback! I love feedback and look forward to speaking with you soon! Support this podcast: https://podcasters.spotify.com/pod/show/keeanna/support
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From My Mind to Yours (Trailer)
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Support this podcast: https://podcasters.spotify.com/pod/show/keeanna/support -
Managing Anger: “Don’t Push Me, Cuz I’m Close to the Edge...”
You mad, bro?? In this episode Keeanna discusses managing and controlling anger. The discussion includes topics such as causes of anger, anger signs and triggers, and good and bad anger.
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Support this podcast: https://podcasters.spotify.com/pod/show/keeanna/support -
5 Signs It’s Time to Move On
Join me in this episode as I discuss 5 sure signs that’s its time to move on. The discussion is not exclusive to relationships, but also jobs, careers, and environments. How many signs can you relate to? I’d love to hear your feedback! Send me a message and let me know how these signs relate to your life. I’ll be posting selected responses on my social media page ❤️
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Spirituality and Mental Health with Bishop William Murphy III
It’s a new year and I’m back with amazing content! Join me and the Grammy-nominated, Stellar Award-winning gospel and preaching powerhouse William Murphy III as we discuss why seeking help from a mental health professional is not a sign of spiritual weakness, but a testament to personal strength. You won’t want to miss Bishop Murphy III’s transparent and honest discussion about his journey with therapy and healing from grief and loss.
During our conversation we also discuss the divide between spirituality and mental health, self care, and compassion fatigue!
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Not a resolution, but a REVOLUTION!
In this 7th episode join me as I talk about how to set realistic goals to get the change you want to see in the new year
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Life After Divorce
In this episode my special guest speaker and author Tiffany Smith discusses her experience with divorce, the pain and shame that was attached to the process, and how she received healing and redemption in the midst of it all.
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Support this podcast: https://podcasters.spotify.com/pod/show/keeanna/support
Customer Reviews
Accountability Court Case Manager
Ok girl...I just finished one episode..”5 signs its time to move on”...and you know I keep it real..I loved it!! Your voice is so soothing and your content was laid out very well. 👏🏽👏🏽 On to the next episode.😀
My sister is killing it
The Bishop Murphy episode really helped me and I believe it will help other people as well.
Compassion Fatigue
Listening and to the episode with you and Bishop Murphy helped me realize something. For the last few years, I felt like I’ve become numb to different people and different experiences (i.e. - death, someone experiencing a trauma, etc.) Stuff that used to move me emotionally, or situations or circumstances that the natural reaction should have been compassion...I was bankrupt. I didn’t like the feeling and I knew something was off but I didn’t know what it was. Until you said Compassion Fatigue. Even though I’m not a Pastor, Doctor/Nurse or Therapist, for so long I was that person that many of my family & friends depended on for various reasons. Whenever there was a crisis, a new trial/tribulations or a new diagnosis, I was the go to person. Every problem people experienced, it was like they had to come to me to help resolve. I’ve felt like I was pulled and pulled and pulled and pulled, to where I’ve just become numb to things. I’m just so exhausted hearing about other people’s problems, that when I started to experience my own, no one was there...and I just wasn’t feeling anything anymore, when I knew I should have. Anyhoo, I’m going to research this Compassion Fatigue more and see what I learn. Great Episode.