52 episodes
Your Best Life Jennifer Hailey
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- Health & Fitness
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4.8 • 5 Ratings
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All things related to mental health, physical health, spiritual health, and being the best version of you in an authentic way. I am a psychiatrist, osteopathic physician, hypnotherapist, Reiki Master, NASM certified trainer, and modern mystic. This is the place to find great content about how to move toward your personal development goals!
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Medicine, Grace, and SelfCare
A bit of a rambling podcast today but some valid points about the world we live in. Give yourself some Grace today!
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Kindness
Kindness is something we often do not consider in respect to ourselves. In this episode, I hope to get you thinking about how you can be kinder to you.
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The world is changing, are you resisting?
We all resist change and it can be crippling. It can be painful to change but is is part of our evolution.
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Looking at the flaws in your system
Reframe that...lets look at the opportunities to improve. Now is the time to work on yourself and allow the improved version.
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Managing Anxiety
Anxiety is also epidemic right now. There are so many unknowns and we are all feeling it. In this episode i talk a little about some ways to manage the unknown.
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Faith and COVID-19
It is an “interesting” time! Unprecedented for sure! We are all in this together. Do you have faith?
Customer Reviews
Thank you.
Thank you so much. Your sessions with my wife make a huge difference. I will listen to every single episode! -Bob Atwood