Iron Culture
Iron Culture was started by Eric Helms and Omar Isuf, now currently hosted by Eric Helms and Eric Trexler with Omar as a returning guest, as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The lifting community has become fractured over the last ~70 years and this Podcast will attempt to explore the fundamental threads that unite these different tribes. The Podcast focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science. This can range from teaching the audience about lifting, programming, nutrition, supplements/PEDs and the history of lifting culture. The format includes casual conversations between the two hosts on a variety of topics, discussions with a panel of experts and interviews with authoritative figures in the lifting community.
Hosts & Guests
Amazing
Oct 15
Can someone create a compilation of the intros please!
Best no-nonsense natural bodybuilding podcast
Aug 30
Great info, great approach!
Came for the info. Stayed for the banter.
Aug 23
As a new convert to the iron game, I have been enjoying the podcast immensely. The back catalog is full of evergreen topics, engaging banter, and interesting guests. I especially love the episodes that focus on female lifters. My favorite feature of older episodes is knowing we live in a 2 Eric, 1 Omar triumvirate future but hearing Helms and Omar from the past occasionally want to talk about Trexler and his work, but having to razz Trexler first for daring to be named Eric, have a phd, and study sports science. As long as they keep on putting out episodes, I will continue to listen.
Give in to the Banter
Jul 3
Came for Eric. Stayed for Eric. Omar is fine.
About
Information
- CreatorEric Helms & Eric Trexler
- Years Active2019 - 2024
- Episodes304
- RatingExplicit
- Copyright© (c) 2024 Eric Helms
- Show Website
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