THE #RUOKM8 PODCAST Jamie Archer
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- Health & Fitness
Starting the conversation of Mental Health in order to de stigmatise it.
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Season 4 Episode 6 Hayley Scott-Summers
This week in the Season 4 Finale I am joined by Life Coach Hayley Scott-Summers. Join us a swe discuss Hayleys experience in growing up in Cult like religion, her journey into coaching and also whats in store for her in the future.
You can connect with Hayley below:
Hayley Scott Summers - Certified Life Coach - Self-employed | LinkedIn
๐๐๐ฒ๐ฅ๐๐ฒ ๐๐๐จ๐ญ๐ญ ๐๐ฎ๐ฆ๐ฆ๐๐ซ๐ฌ ๐ป ๐๐๐ซ๐ญ๐ข๐๐ข๐๐ ๐๐ข๐๐ ๐๐จ๐๐๐ก (@hayleyscottsummers) โข Instagram photos and videos
podcast | Hayley Scott Summers -
Season 4 - Episode 5 Man Up 4 What
This week I am joined by the amazing guys from Man Up 4 What. We discuss the importance of men being open with their friends, allowing young people to talk about Mental Health, and how faith can go hand in hand with wellness.
You can connect with the guys below:
Man Up 4 What (@mu4wpod) โข Instagram photos and videos -
Season 4 - Episode 4 Katie-Jayne Pope
This week I am joined by award winning model Katie-Jayne Pope. We discuss Bullying, the importance of speaking nicely to yourself and letting go of the past.
You can connect with Katie below:
๐๐ช๐ญ๐๐๐ธ๐น๐ฎ๐ (@katiejayne.pope) โข Instagram photos and videos -
Season 4 - Episode 3 Dale Pinnock
This week I am joined by Celebrity Chef, Author and presenter of ITV's Eat Shop Save Dale Pinnock. We discuss nutrition and its links to Mental Wellbeing, being honest with yourself, and Dales journey of self awarness. There is also a cheeky little recipe thrown in!!!
You can connect with Dale below:
Dale Pinnock - The Medicinal Chef (@themedicinalchef) โข Instagram photos and videos
To enrol on Dales program hit the below link:
The Culinary Medicine College - Study Nutrition Online -
Season 4 - Episode 2 Rob Coles
This week I am joined by fitness coach Rob Coles. We discuss mind set, motivation, self discipline, Rob's curioustiy and his dedication to being the best version of himself.
You can connect with Rob on his socials below:
https://instagram.com/rob__coles?igshid=YmMyMTA2M2Y= -
Season 4 - Episode 1 Paul Danan
We're back for season 4!!! And this week I am joined by ex Hollyoaks star and Celebrity Love Island contestant Paul Danan. We discuss Pauls experiences with addiction, his own Mental Health challenges, dealing with being a celebrity with undiagnosed ADHD and how Paul is now helping others through his method acting workshops.
You can also check out Pauls ''The morning after'' Podcast by following the link below and follow his socials.
The Morning After with Paul Danan on Apple Podcasts
Dananagram (@paul_danan_official) โข Instagram photos and videos