Harmony Inspired Health: Ayurveda, Women’s Health & Holistic Success with Harmony Robinson-Stagg Harmony Robinson-Stagg

Join us for an empowering episode where Melissa Alves and I delve into the evolution of the higHERself™ bonus series. We explore the themes of confidence and resilience, discussing practical strategies and insights to cultivate these qualities in our lives. From overcoming self-doubt to embracing challenges with courage, we share personal stories and transformative practices to inspire your journey towards greater confidence and resilience.
Links:

ĀyurSoul Vedic Breathwork Practitioner Training: https://www.harmonyinspiredhealth.com.au/breathwork/
Women In Business & Beyond - Events for Holistic Leaders: https://www.facebook.com/groups/womeninbusinessandbeyond/
I am Truth Event: https://melissaalves.thrivecart.com/iamtruth/



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If I'm So Spiritual, Why Am I Still So Anxious? with Joy Stone

This episode is deep, and next-level thought-provoking!

Joy Stone is a Nashville-based soul connection coach, bestselling author, and expert in yoga psychology and positive psychology.




Discussion Points:


Book Purpose: Insights into why Joy wrote her book and the target audience.
Challenges Despite Information: Addressing why many individuals, especially women, still struggle despite access to abundant information and tools.
Tips for Struggling Women: Tipa for self-aware, high-achieving women secretly dealing with anxiety or self-doubt.
Common Mistakes: Identifying the biggest mistake people make when seeking more self-belief, inner peace, or self-trust.
Intersection of Positive and Yoga Psychology: How positive psychology and yoga psychology intersect in Joy's coaching approach.

6. Stepping into Power: Defining personal power and practical steps listeners can take to cultivate and harness their inner strength.



Connect with Joy: joystonecoaching.com



Connect with Harmony: https://www.harmonyinspiredhealth.com.au/⁠⁠⁠

FREE TRAINING - Unlock the secrets to Optimal Health, Mindset & Purposeful Success: ⁠https://bit.ly/higHERself™⁠

Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: ⁠⁠https://harmonyinspiredhealth.com.au/ayurveda-alchemist⁠⁠

ĀyurSoul Breathwork Certification: ⁠https://www.harmonyinspiredhealth.com.au/breathwork/⁠

FREE Ayurveda Course: ⁠⁠https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/⁠⁠

Join The Ayurveda & Women’s Health Sisterhood FB Group: ⁠⁠https://www.facebook.com/groups/AyurvedicSoulSister⁠⁠

Follow on IG: ⁠⁠https://www.instagram.com/harmony.inspired.ayurveda/⁠⁠

Follow on FB: ⁠⁠https://www.facebook.com/Harmony.Inspired.Health⁠⁠

Donate to the podcast: ⁠⁠https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE⁠⁠

























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Bonus Series: An Evolution to your higHERself™



In today's episode, Harmony & Melissa talk about the importance of setting boundaries s a holistic leader, mother, wife, friend, and colleagues.

They talk about their struggles and triumphs with their own boundary setting and offer valuable advice on how to implement boundaries in your own life.



Connect with Harmony: www.harmonyinspiredhealth.com.au



FREE 5-part Mini Series on how to step into your higHERself™:  https://www.harmonyinspiredhealth.com.au/higherself/



Alchemy of HER business Mentorship: https://www.melissaalves.com/alchemyofher



Follow on IG: @harmony.inspired.ayurveda



Join the Ayurveda & Womens Health Sisterhood: https://www.facebook.com/groups/AyurvedicSoulSister/


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Join Emily Williams & Harmony for an inspiring conversation on transforming your money mindset and igniting desires for wealth and success.

Emily Williams is a dynamic expert in money mindset, business strategy, and success coaching.



What we cover in this episode:


Impact of the Journey to London: Transformative effects of the move on her views of success and entrepreneurship.
From $442 to Seven Figures: Pivotal moments and key strategies contributing to remarkable business growth.
Power of Money Mindset: Influence of her transformed money mindset on coaching approach.
Practical Steps for Money Mindset Shifts: Practical exercises for initiating a positive shift in money relationships.
Overcoming Fear and Doubt: Insights on overcoming fear and doubt to pursue audacious dreams.
Turning Dreams into Tangible Goals: Process for outlining and pursuing dreams with actionable steps.
Guidance through Setbacks: Strategies for guiding clients through setbacks and fostering resilience.
Identifying Limiting Beliefs: Techniques for identifying and breaking free from limiting beliefs.
Building a Success Mindset: Crucial mindset shifts for achieving dreams and cultivating success.










Connect with Harmony: https://www.harmonyinspiredhealth.com.au/⁠⁠⁠

FREE TRAINING - Unlock the secrets to Optimal Health, Mindset & Purposeful Success: ⁠https://bit.ly/higHERself™⁠

Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: ⁠⁠https://harmonyinspiredhealth.com.au/ayurveda-alchemist⁠⁠

ĀyurSoul Breathwork Certification: ⁠https://www.harmonyinspiredhealth.com.au/breathwork/⁠

FREE Ayurveda Course: ⁠⁠https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/⁠⁠

Join The Ayurveda & Women’s Health Sisterhood FB Group: ⁠⁠https://www.facebook.com/groups/AyurvedicSoulSister⁠⁠

Follow on IG: ⁠⁠https://www.instagram.com/harmony.inspired.ayurveda/⁠⁠

Follow on FB: ⁠⁠https://www.facebook.com/Harmony.Inspired.Health⁠⁠

Donate to the podcast: ⁠⁠https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE⁠⁠



“True desire represents the urge of life, seeking a fuller expression and is kept alive by the continuous expectation of its fulfillment. It brings to us the ways and means for its manifestations. The principle explains no desire is felt until the supply is ready to appear. No mind can be conscious of a need or a desire unless the possibility of its fulfillment already exists.” - Raymond Holliwell

 



























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In this episode, I was interviewed for a masterclass by Bec Felman from 'The Red Tent' on all things Hormones, Mindset, Purpose, Career Transition, Navigating Motherhood as an entrepreneur and so much more!

We loved this conversation so much that we wanted to share it here on my podcast too.



The Red Tent unites women in business who are passionate about supporting mental, spiritual and physical health. Our membership brings together-like-minded women who are at the forefront of driving positive change in the world by supporting the community's mental, spiritual and physical health. Our members work in a range of modalities including but not limited to; counselling, social work, psychology, dietetics, nutrition, spiritual wellness, naturopathy, education, physiotherapy, birth doulas, hypnotherapy and more! The Red Tent membership and community includes networking opportunities, business development trainings, retreats, events and more! Supporting, encouraging and improving the lives of women in business is a deep passion and driving factor of The Red Tent.



www.harmonyinspiredhealth.com.au



@Harmony.inspired.ayurveda



Free Training:  https://www.harmonyinspiredhealth.com.au/higherself/


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-Today we delve into Ayurvedic insights for gut health with our guest, Amanda Smith, a former NASA engineer turned medical intuitive and Ayurvedic Practitioner

Interview Highlights:

- Amanda shares her unique journey from engineering at NASA to becoming a medical intuitive in holistic health, particularly in Ayurveda.

- Exploring common patterns among female college athletes facing gut pain, depression, and academic challenges, Amanda explains Ayurveda's role in addressing these issues.

- Understanding Ayurvedic perspectives on leaky gut, gluten intolerance, and IBS/IBD, Amanda provides insights into key herbal remedies and practices for these conditions.

- Ayurveda's holistic support extends beyond physical symptoms, addressing the mental and emotional aspects of gut health for athletes dealing with stress and depression.

Connect with Amanda: Bodywhisperhealing.com

Connect with Harmony: https://www.harmonyinspiredhealth.com.au/⁠⁠⁠

FREE TRAINING - Unlock the secrets to Optimal Health, Mindset & Purposeful Success: ⁠https://bit.ly/higHERself™⁠

Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: ⁠⁠https://harmonyinspiredhealth.com.au/ayurveda-alchemist⁠⁠

ĀyurSoul Breathwork Certification: ⁠https://www.harmonyinspiredhealth.com.au/breathwork/⁠

FREE Ayurveda Course: ⁠⁠https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/⁠⁠

Join The Ayurveda & Women’s Health Sisterhood FB Group: ⁠⁠https://www.facebook.com/groups/AyurvedicSoulSister⁠⁠

Follow on IG: ⁠⁠https://www.instagram.com/harmony.inspired.ayurveda/⁠⁠

Follow on FB: ⁠⁠https://www.facebook.com/Harmony.Inspired.Health⁠⁠

Donate to the podcast: ⁠⁠https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE⁠⁠


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