The Love Approach Project Laura Gutierrez

Uncertainty... the constant in our lives. We need it, but it can be one of the hardest things to navigate in life, especially if you don't have the tools to do so. 

In this episode you be learning what uncertainty can look like and how to navigate it. I hope this information lights you up, and help you become aware of how you move through the challenges that life can throw at you and what you can do about it. 

Enjoy!

Laura xx



You can learn more about the events I mention in this episode here:

https://goo.by/aKmtu (Scroll to the bottom to see all the events) 📅



Or if you prefer to have a 1:1 chat to see if we are a good fit to work together, you can book a complimentary call here:

https://loveapproachproject.com/new ☎️



#Uncertainty #LifeChallenges #SelfAwareness #ToolsForLife #EmbracingUncertainty #NavigatingUncertainty #OvercomingChallenges #PersonalGrowth #SelfImprovement #LifeSkills #Resilience #PositiveMindset #EmotionalWellbeing #FindingBalance #StressManagement #SelfCare #Mindfulness #Wellness #Empowerment #LifeCoaching



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The content of this podcast is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice.

While such information and material is believed to be accurate, it is not intended to replace or substitute for professional medical advice or care, and should not be used for diagnosing or treating a health problem or disease, or prescribing any medication. Do not use the information on this podcast for diagnosing or treating any medical or health condition. The Love Approach Project & Laura Gutiérrez are not engaged in rendering medical advice or services. The information presented on this podcast is not intended for diagnostic or treatment purposes. You should consult your doctor for medical advice or services. Never disregard professional medical advice or delay in seeking it because of something you have read/listened to on this site.


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Send in a voice message: https://podcasters.spotify.com/pod/show/theloveapproachproject/message

There are times in which we feel disconnected, from our own heart and wisdom, and from others. And that's ok. That's part of the natural ups and downs we experience as human beings. Nevertheless, those moments are also invitations to drop in, focus on the breath and let everything come back into place.

It is my hope that this month's Breathe & Sound session supports you in reconnecting with your heart.

Immense love your way!

Laura



And if you would like to join us at an event, here's all the info:



Relax, Receive & Heal: A sound, crystals and breath experience

https://www.eventbrite.com.au/e/relax-receive-heal-sound-crystals-breath-tickets-522449730207



Just Breathe: Activate your Energy through the Power of Breath and Sound Therapy

https://www.eventbrite.com.au/e/just-breathe-activate-your-energy-through-the-power-of-sound-and-breath-tickets-534694003157



Would you like to have access to weekly doses of breath and sound? Then this option if for you!

https://www.patreon.com/theloveapproachproject



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Disclaimer: The content of this podcast is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice.

While such information and material is believed to be accurate, it is not intended to replace or substitute for professional medical advice or care, and should not be used for diagnosing or treating a health problem or disease, or prescribing any medication. Do not use the information on this podcast for diagnosing or treating any medical or health condition. The Love Approach Project & Laura Gutiérrez are not engaged in rendering medical advice or services. The information presented on this podcast is not intended for diagnostic or treatment purposes. You should consult your doctor for medical advice or services. Never disregard professional medical advice or delay in seeking it because of something you have read/listened to on this site.


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Send in a voice message: https://podcasters.spotify.com/pod/show/theloveapproachproject/message

Raise your hand if you have had a tricky relationship with making mistakes. I have!

Mistakes are usually associated with failure, with having done things wrong, yet, without them we wouldn't grow! Mistakes keep us moving towards the direction we envision, and with awareness and curiosity we can turn them into great allies. They actually are our path to success.

I hope you enjoy this episode. Sending you lots of love!

Laura xx



If you would like to join us at one of our events, please follow the links below. ;)

Relax, Receive & Heal: A sound, crystals and breath experience

https://www.eventbrite.com.au/e/relax-receive-heal-sound-crystals-breath-tickets-522449730207

Just Breathe: Activate your Energy through the Power of Breath and Sound

Therapy

https://www.eventbrite.com.au/e/just-breathe-activate-your-energy-through-the-power-of-sound-and-breath-tickets-534694003157



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Disclaimer: The content of this podcast is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice.

While such information and material is believed to be accurate, it is not intended to replace or substitute for professional medical advice or care, and should not be used for diagnosing or treating a health problem or disease, or prescribing any medication. Do not use the information on this podcast for diagnosing or treating any medical or health condition. The Love Approach Project & Laura Gutiérrez are not engaged in rendering medical advice or services. The information presented on this podcast is not intended for diagnostic or treatment purposes. You should consult your doctor for medical advice or services. Never disregard professional medical advice or delay in seeking it because of something you have read/listened to on this site.




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Send in a voice message: https://podcasters.spotify.com/pod/show/theloveapproachproject/message

Welcome my dear friend and listener! Congrats for being here and making time for you!

These are 10min that can make your 24hr day an amazing one!

Today I bring you an exercise with two parts. The first is designed to clear your energy and mind, and the second one to help you relax.

So, bring those headphones on and let's start!

With love,

Laura



If you would like to listen to more audios like this one and have access to an extensive library of meditations, I invite you to join me in my Patreon https://www.patreon.com/theloveapproachproject . Always grateful to be able to support you and for your support! xx



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Disclaimer: The content of this podcast is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice.While such information and material is believed to be accurate, it is not intended to replace or substitute for professional medical advice or care, and should not be used for diagnosing or treating a health problem or disease, or prescribing any medication. Do not use the information on this podcast for diagnosing or treating any medical or health condition. The Love Approach Project & Laura Gutiérrez are not engaged in rendering medical advice or services. The information presented on this podcast is not intended for diagnostic or treatment purposes. You should consult your doctor for medical advice or services. Never disregard professional medical advice or delay in seeking it because of something you have read/listened to on this site.


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Send in a voice message: https://podcasters.spotify.com/pod/show/theloveapproachproject/message

We have all wished at some point in our lives that someone rescues us from our pain, our sorrows, or even our mistakes. And we wait and wait, until we realise that we are the ones who rescue ourselves. We do it as we take charge and responsibility for our decisions, for our actions or inactions. We are the ones who make things happen. It’s taking action that moves us from stagnation and that helps us change life as we know it.



The question is, will you be your own rescuer? Your own "empowerer"?



I hope you enjoy this episode and get lots out of it. I look forward to hearing what it awakened within you.



Sending you a very big hug!



Laura



LINKS:



You can book your discovery session with me here:

https://theloveapproachprojectbookings.as.me/discoverysession



Or visit my website and book it there too:

https://loveapproachproject.com/



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Disclaimer: The content of this podcast is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice.

While such information and material is believed to be accurate, it is not intended to replace or substitute for professional medical advice or care, and should not be used for diagnosing or treating a health problem or disease, or prescribing any medication. Do not use the information on this podcast for diagnosing or treating any medical or health condition. The Love Approach Project & Laura Gutiérrez are not engaged in rendering medical advice or services. The information presented on this podcast is not intended for diagnostic or treatment purposes. You should consult your doctor for medical advice or services. Never disregard professional medical advice or delay in seeking it because of something you have read/listened to on this site.


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Send in a voice message: https://podcasters.spotify.com/pod/show/theloveapproachproject/message

Welcome back amazing YOU! ;) Hope you've been busy breathing and reflecting upon life, and upon what this human experience is all about! Did you get to listen to the last episode on Eckhart Tolle? If not, please go and check it out! Actually, let's focus on today's breath and sound episode first! Today you are going to learn a technique created by Dr. Andrew Weil that is super, super useful when it comes to creating relaxation, connection and an amazing sleep. Enjoy!!



Ps. Let me know how it went for you!



Pps. If you are in Sydney, join me at one of my events:



Relax, Receive & Heal: A sound, crystals and breath experience

https://www.eventbrite.com.au/e/relax-receive-heal-sound-crystals-breath-tickets-522449730207



Just Breathe: Activate your Energy through the Power of Breath and Sound

Therapy

https://www.eventbrite.com.au/e/just-breathe-activate-your-energy-through-the-power-of-sound-and-breath-tickets-534694003157



With love,



Laura

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Disclaimer: The content of this podcast is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice.

While such information and material is believed to be accurate, it is not intended to replace or substitute for professional medical advice or care, and should not be used for diagnosing or treating a health problem or disease, or prescribing any medication. Do not use the information on this podcast for diagnosing or treating any medical or health condition. The Love Approach Project & Laura Gutiérrez are not engaged in rendering medical advice or services. The information presented on this podcast is not intended for diagnostic or treatment purposes. You should consult your doctor for medical advice or services. Never disregard professional medical advice or delay in seeking it because of something you have read/listened to on this site.


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Send in a voice message: https://podcasters.spotify.com/pod/show/theloveapproachproject/message