Living Beyond The Pain: Out of the Shadows Kristie Rochelle

Hey overcomer! I know that life has a way of turning things upside down. When it seems like you have everything under control and then something happens that changes your life. Whether it's something good or not, do you ever find yourself having to readjust? Have you ever found yourself growing tired or weary because you put so much effort into taking care of yourself and then it seems like it's not enough? I know that I have. I would love it if you would join me on today's episode as I share with you how a little misstep changed my life and caused some setbacks. I will not only share my story with you, but I also wanted to show you some love by giving some words of encouragement.

Verse of the day: Isaiah 40: 28-31


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Hey Overcomers! I don’t know about you but if you’re like me, as soon as you begin to feel the weight being lifted you might find yourself wondering what’s next or now what am I supposed to do? Especially when those doctor appointments and/or physical therapy visits have ended. Then you end up having to find a way to maintain your health on your own. Well, what if there was someone out there that could help you figure out just what to do, while you’re stuck in limbo? Have you ever thought about talking to a Health Coach before? If not, I would love it if you would join me and our special guest health coach, Nicole Reynolds from Optimal Daily Living. We will discuss the type of health coaching she does, the top areas she likes to focus on, and how health coaching can benefit you in your everyday life.

Special thanks to today's guest Health Coach, Nicole Reynolds.
www.optimaldailyliving.com
Kristie Rochelle
Instagram: @livingbeyondpain
FB: @livingbeyondpain
Website: livingbeyondthepain.com


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Hey overcomer! When you think about crying, do you see it as being a weakness? Have you ever found yourself hiding your emotions because you felt that way? I know that I am so guilty of doing just that. After being diagnosed with Endometriosis and IC then, hearing all that comes along with my conditions. I tried my hardest not to show any signs of emotions especially when I was in the denial phase. Have you ever done that? I would love it if you would join me for today’s episode as I talk about my perspective on shedding those tears and how by doing so it may be the release you need for your healing to begin. I will also discuss how there is power in letting go and letting God.

1 Peter 5:7  Cast "ALL" your cares upon the Lord; for he careth for you.

K's Motivational/Inspirational Playlist:
Song of the day: Let Go by DeWayne Woods (Bonus Song) I Got It by Pastor Mike Jr. 

www.livingbeyondthepain.com
FB: @livingbeyondthepain
Instagram: @livingbeyondpain




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Hey Overcomer! Mood swings how many of us have them? If you are anything like me they seem to come and go as it pleases. I know it is something that I have personally struggled with over the years. Living with any chronic condition can be overwhelming and can take its toll not only on your body but your mood also. The thing is if you do not find a positive way to handle it all, it can cause your emotions to spiral out of control. As you may know, I believe that having good mental health is so important to our well-being and our healing. I would love it if you would join me on today’s episode as I talk about fighting mood swings, how it has affected me, and share with you some things that I have found helpful to get me through those intense moments.

K's Song of the Day: Broken Pieces by Koryn Hawthorne

Website: www.livingbeyondthepain.com
FB: @livingbeyondthepain
Instagram: @livingbeyondpain





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Hey Overcomer! Do you find it hard sometimes to just get out of the bed in the morning but, somehow you manage to pull yourself together, get up, and start your day? Have you ever looked at your life or your situation and wondered, what am I suppose to be doing with my life now? If you are like me from the first moment you received a diagnosis (Endometriosis & Interstitial Cystitis) your life changed. Then all of a sudden all of the plans that you made, slowly start to change as well. I would love it if you would join me for today's episode, as I share with you how my recent health scare caused me to reflect on my life from a different perspective. I will also share with you my thoughts on how it is possible to discover purpose while chasing peace.

"Now may the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit" Roman 15:13

K. Rochelle's Inspirational/Motivational Playlist
Song of the Day: Be Blessed by Yolanda Adams

www.livingbeyondthepain.com
Instagram: @livingbeyondpain
FB:@livingbeyondthepain


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Hey overcomers! Have you ever had someone very close to you suddenly become ill and all you want to do is help? You stop worrying about yourself when life sometimes throws some unexpected curveballs, that have you going through so many different emotions all at one time. Even though you know that stressing only makes the pain worse, you find yourself doing it anyway. It may even seem like everything is crumbling around you and you do not know where to turn. I know I’ve felt that way myself especially after my love ones took ill all around the same time. If you have,  I just want to encourage you that you will get through it because you are so much stronger than you even realize. In today’s episode, I will discuss with you how life’s unexpected health challenges not only put my faith to the test but my family's as well.  I will also share what I have learned through this whole experience.  



I would love to hear from you! If there is a topic that you would like me to discuss, feel free to share them with me. 

Facebook@Livingbeyondthepain
Instagram@livingbeyondpain
www.livingbeyondthepain.com


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