10 episodes
Self Apology Ezinne Ogwumah
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- Health & Fitness
An introspective way to heal with intentions of healing others.
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The Self during Rona 2
A self reflective journey through troubling times, looming anxiety and overwhelming uncertainty
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The Self During Rona
A self reflective journey through troubling times, looming anxiety and overwhelming uncertainty
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Attempted Suicide
From the section "For Your Mind" of the book "Self Apology" Page 104. In discussion with Doctor Adikwu Akatu (Therapist at the Synapse Services) You can connect with him @aknokio on Instagram or @akatupsyst on Twitter and John Akatu on Facebook #FreeListeners #SafeSpace #MentalHealth
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Mental Pain
From the section "For Your Mind" of the book "Self Apology" Page 80. #FreeListeners #SafeSpace #MentalHealth
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Suicidal Thoughts
From the section "For Your Body" of the book "Self Apology" Page 21. #FreeListeners #SafeSpace #MentalHealth
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Trauma
From the section "For Your Mind" of the book "Self Apology" Page 72. In discussion with Lovette Amaka Okechukwu (Music Artiste, Composer, Song Writer & Model) You can connect with her @itisamakarh on Instagram or @amakarh_ on Twitter #FreeListeners #SafeSpace #MentalHealth