5 episodes
EST th3 Sanctum Courtney Muñoz
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- Health & Fitness
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5.0 • 3 Ratings
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A weekly experience of mindfulness! Join us for conversations aimed at your soul to produce self growth! We are a safe place ...... join the sanctum! Support this podcast: https://podcasters.spotify.com/pod/show/estth3sanctum/support
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RoadBlocks
In this episode we glaze over how to overcome and survive roadblocks!
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Be Intentional
Insight towards ways to manifest your desires by being Intentional!
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Power Thoughts
Don’t worry about controlling your thoughts, but work on understanding them!
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Plant your Happiness
It’s all about the journey, and being intentional!
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Self Start
Start your journey with choosing you first, and here are some steps to get there!
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Support this podcast: https://podcasters.spotify.com/pod/show/estth3sanctum/support