33 episodes
The Rewired Life Adam Ludlow
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- Health & Fitness
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5.0 • 6 Ratings
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This podcast exists as a platform for members of the Rewired Fitness Co. community! Hosted by CEO and Head Coach, Adam Ludlow, you can expect this to be used for in house communication, interviews, and announcements!
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Mike and Adam tackle 43 questions over Instagram, Part 2
Here’s the 2nd and final installment of “Mike and Adam Tackle 43 questions that came in over Instagram.”
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Adam and Mike tackle 43 questions, Part 1
Adam and Mike get started on a long list of fitness and non-fitness related questions that came in over Instagram. Enjoy!
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Is _____ Good or Bad?
Adam and Courtney tackle six topics answering whether or not they are “good” or “bad”. Training masks, Icing, , Eating entirely or almost entirely one macro, Caffeine and Melatonin, and Elderly people and fitness.
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Adam and Courtney Answer 5 Amazing Questions from Instagram
1. How do you find a balance of training + active recovery + recreation?
2. Basic guidelines for getting stronger?
3. Advice for training and depression?
4. For a group classes, lifting at the beginning or the end of class?
5. What do you say to someone you love who is seriously fat and unhealthy? -
Interview with Jordan Syatt, Owner of Syatt Fitness.
Online Fitness Coach Badass Human. 5X World Champion Powerlifter who Deadlifted over 4X Bodyweight.