Avert Alzheimer's Leigh Ann Woznica

EEK! This is my favorite conversation yet. What a great interview and it's chalked FULL of great information. We discuss keto, carnivore, brain health, oxidative priority and so much more. You want to listen all the way through. Below are the links to Craig and Maria's information.

https://www.ketomaria.com

Carnivore Summit Registration Link:
https://www.carnivoresummit.co @MariaEmmerich 
 @craigemmerich 

I've watched my grandmother die from Alzheimers's disease and now I'm watching my mother die from it. BUT IT DIDN'T HAVE TO BE THIS WAY!

I'm here to advance the truth about being able to prevent, reverse and slow Alzheimer's. I'm want you to feel confident that you DO NOT have to suffer that fate. Stick around and learn. Ways to find me:

Website: www.avertalzheimers.com
Instagram: www.instagram.com/avert_alzheimers
Twitter: www.instagram.com/avertalzheimers
Facebook: www.facebook.com/avertalzheimers

Brain health is so important and prevention is key. Learn about my top 10 foods to eat for brain health and why! Let me know in the comments if you think I missed one! Thanks for watching. All studies and links mentioned in the video are posted below.

Low-fat dietary pattern and risk of colorectal cancer: the Women's Health Initiative Randomized Controlled Dietary Modification Trial
https://pubmed.ncbi.nlm.nih.gov/16467233/


Low-fat dietary pattern and risk of invasive breast cancer: the Women's Health Initiative Randomized Controlled Dietary Modification Trial
https://pubmed.ncbi.nlm.nih.gov/16467232/


Mediterranean Diet and Invasive Breast Cancer Risk Among Women at High Cardiovascular Risk in the PREDIMED Trial: A Randomized Clinical Trial
https://pubmed.ncbi.nlm.nih.gov/26365989/


Primary Prevention of Cardiovascular Disease with a Mediterranean Diet Supplemented with Extra-Virgin Olive Oil or Nuts
https://pubmed.ncbi.nlm.nih.gov/29897866/

DNA testing link to learn your genetics:
https://refer.23andme.com/s/leighannwoznica

Freebie download for Zucchini Fries Recipe
https://acrobat.adobe.com/id/urn:aaid:sc:US:6049ab9e-6fde-4aa8-abcd-94e01a54754a

I've watched my grandmother die from Alzheimers's disease and now I'm watching my mother die from it. BUT IT DIDN'T HAVE TO BE THIS WAY!

I'm here to advance the truth about being able to prevent, reverse and slow Alzheimer's. I'm want you to feel confident that you DO NOT have to suffer that fate. Stick around and learn. Ways to find me:

Website: www.avertalzheimers.com
Instagram: www.instagram.com/avert_alzheimers
Twitter: www.instagram.com/avertalzheimers
Facebook: www.facebook.com/avertalzheimers
Tiktok: www.tiktok.com/avertalzheimers

Let's talk about insulin resistance! What it is, what causes it and why we need to avoid it. Below are studies I mention in the video which will offer you further insight.

Type 2 Diabetes and Alzheimer's
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4265876/

Non-Nutritive Sweeteners and Their Implications on the Development of Metabolic Syndrome
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6471792/

Effect of artificial sweeteners on insulin resistance among type-2 diabetes mellitus patients
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7014832/

Avert Alzheimer's Membership Group - $7 per month
https://membership.avertalzheimers.com/join-now

Avert Alzheimer's Course - 5 Pillars of Alzheimer's Prevention
https://course.avertalzheimers.com/learn

Grab your Free Copy of Sugar Elimination E-Book Recipe book, here:
https://www.avertalzheimers.com/resources

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I've watched my grandmother die from Alzheimers's disease and now I'm watching my mother die from it. BUT IT DIDN'T HAVE TO BE THIS WAY!

I'm here to advance the truth about being able to prevent, reverse and slow Alzheimer's. I'm want you to feel confident that you DO NOT have to suffer that fate. Stick around and learn. Ways to find me:

Website: www.avertalzheimers.com
Instagram: www.instagram.com/avert_alzheimers
Twitter: www.instagram.com/avertalzheimers
Facebook: www.facebook.com/avertalzheimers

Getting out of Alaska is the goal for us. But it doesn't have to be for everyone. In this video I share with you how important it is to NOT live in Alaska if you're predisposed for Alzheimer's Disease. Check out my website for my membership and upcoming courses.

https://www.avertalzheimers.com


Study about sleep:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4334454/#:~:text=It%20is%20important%20to%20note,inhibits%20this%20mechanism%20%5B12%5D.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7595109/


I've watched my grandmother die from Alzheimers's disease and now I'm watching my mother die from it. BUT IT DIDN'T HAVE TO BE THIS WAY!

I'm here to advance the truth about being able to prevent, reverse and slow Alzheimer's. I'm want you to feel confident that you DO NOT have to suffer that fate. Stick around and learn. Ways to find me:

Website: www.avertalzheimers.com
Instagram: www.instagram.com/avert_alzheimers
Twitter: www.instagram.com/avertalzheimers
Facebook: www.facebook.com/avertalzheimers

In this episode I do a deep dive into the new study that was released about erythritol.  Should you fear it?

This is so exciting!  I am currently launching a new membership.  Check out my community for a founder's price of $7.00 per month.  GET IN NOW WHY THIS PRICE IS SO LOW!