3 episodes
Snack Time with Steph Stephanie Machado
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- Health & Fitness
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5.0 • 6 Ratings
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Sharing snack size bits of all things wellness, self love, relationships and everything in between in the amount of time you’d eat a snack. Grab a cafecito and join me as I navigate the journey of changing my life from the inside out in 20 minutes or less.
Follow along with Stephanie @givethatgirlasnack on Instagram
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Body Positivity or Bust - The Truth Behind My Journey
I got a question in my direct messages that stopped me in my tracks and I knew I needed to make a podcast about it. I challenge all of you to ask yourself this question and to surround yourself with people who challenge you and force you to reflect on your life.
This question was about body positivity and my journey to get to the point where I am today which is 50 pounds lighter and 4 pant sizes down. I reveal my past, my present and my four tips for achieving body positivity.
Follow along with my on Instagram @givethatgirlasnack for more real life tips from a regular girl who is changing her body from the inside out. -
QuaranTEAM - Our Intro to Marriage
What does a honeymoon locked in the house together 24/7 look like during a pandemic? Here you have it. We got married on March 7 and had to cancel our honeymoon for now so we are enjoying a "home honeymoon" while navigating working from home and being together every minute of the day.
Get a taste of my new podcast, Bachelor Bites, and be sure to listen to me there, too, for all things The Bachelor.
Follow along with me and Denny on Instagram @givethatgirlasnack -
I love rolls, I eat rolls, I have rolls
I am sharing the liberation in loving your rolls and embracing your body at this very moment. You are special, you are amazing and you are worth the buttered roll. Carbs don't define you and neither does that skin that creases when you bend over.
Connect with me on Instagram @givethatgirlasnack
Customer Reviews
Podcast I never knew I needed
I’ve only recently started getting into listening to Podcasts and I must say this one is a must for me. Specially episode 3! I was literally listening to it as I was on my morning walk. I’ve recently started a lifestyle journey to becoming healthier and happier and BAM there was this episode from someone I could relate to! Thank you Stephanie! Can’t wait to hear more!