798 episodes
Roll With The Punches Tiffanee Cook
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- Education
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4.9 • 23 Ratings
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Life ever landed a sucker punch? Join Tiff Cook, a dynamic force in boxing, speaking, and coaching, as she engages in conversations that transform life’s hardest hits into resilience strategies and platforms for growth. From the real world to the boxing ring, Tiffanee has danced with unpredictability and come out swinging, each blow forging her unbreakable spirit.
Driven by the profound question, "Why do some people rise stronger after life’s blows, and what can we learn from them?" Roll With The Punches was born, and the quest for answers began to expand across the globe. The podcast features guests ranging from survivors of adversity and trauma to experts, academics, and geniuses, exploring every corner of the human experience with one goal in mind: making adversity our greatest ally.
Tiffanee is a catalyst for profound change, inspired action, and conquering the unexpected. If you’re ready to unleash your critical thinking and realize your untapped potential, hit subscribe and tune in.
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The Blind Visionary | Matt De Gruchy - 798
When I meet Matt De Gruchy for the first time this year at a Gala event, I could have mistaken him for someone with 20/20 vision... Until I noticed he was 'looking' a little to the left of me when he spoke to me. On the path to losing 96% of his sight to Stargardt's disease, Matt grappled with acceptance, self-isolation, weight-management, and generally landing himself in a pretty dark place - metaphorically, I mean.
But people like Matt don't stay in the dark. They level up, and step up, and that's what you're going to hear about today. Matt's enthusiasm is infectious and his message clear. It's about ability, not disability... and he's out to influence those who need it - don't we all!
If you're inspired by people with a vision, you're going to LOVE Matt.. I sure did!
TESTART FAMILY LAWYERS
Website: testartfamilylawyers.com.au
MATT DE GRUCHY
Website: mattdegruchyvision.com
TIFFANEE COOK
Linktree: linktr.ee/rollwiththepunches/
Website: rollwiththepunches.com.au
LinkedIn: linkedin.com/in/tiffaneecook/
Facebook: facebook.com/rollwiththepunchespodcast/
Instagram: instagram.com/rollwiththepunches_podcast/
Instagram: instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information. -
I REALLY Hope You're Impressed | Craig Harper 797
Ever catch yourself 'out to impress', and behaving in ways you assume might gain approval over your usual behaviour? Ever notice how when we observe that trait in others, it's quite off-putting? Ever wonder why we can observe that in others, realise it's off-putting, and still catch ourselves doing it anyway? Human behaviour is a funny thing, and today Harps and I are chatting about exactly this.
Deep down, we hope you're impressed!
TESTART FAMILY LAWYERS
Website: testartfamilylawyers.com.au
CRAIG HARPER
Website: craigharper.net
TIFFANEE COOK
Linktree: linktr.ee/rollwiththepunches/
Website: rollwiththepunches.com.au
LinkedIn: linkedin.com/in/tiffaneecook/
Facebook: facebook.com/rollwiththepunchespodcast/
Instagram: instagram.com/rollwiththepunches_podcast/
Instagram: instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information. -
Digital Disruption: The Disturbing Impact of Still Face Syndrome | Dr. Mark Williams - 796
Dr. Mark Williams tells me that Still Face Syndrome is real - a consequence of our attention shifting from human interactions to digital devices. The terrifying part is that it's robbing infants of critical emotional development, with repercussions that are hard to imagine. This is just one of the mind-blowing facts Dr. Williams shares in this episode.
Who is Dr. Mark Williams? He's a rebellious high school dropout turned cognitive neuroscientist. Mark's own story is a testament to our ability to transform our lives at any point. From the nuances of human behavior to how our environment and interactions shape our perceptions and actions, Mark sheds light on the critical role of emotions, the subconscious impact of our mirror neurons, and the silent epidemic of device addiction affecting our kids.
Join us for an eye-opening chat about the unseen forces guiding our everyday lives and the steps we can take to foster healthier connections and habits.
TESTART FAMILY LAWYERS
Website: testartfamilylawyers.com.au
DR MARK WILLIAMS
Website: drmarkwilliams.com
TIFFANEE COOK
Linktree: linktr.ee/rollwiththepunches/
Website: rollwiththepunches.com.au
LinkedIn: linkedin.com/in/tiffaneecook/
Facebook: facebook.com/rollwiththepunchespodcast/
Instagram: instagram.com/rollwiththepunches_podcast/
Instagram: instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information. -
Identity, Trauma & Resilience | Mark Thomas - 795
In this episode I'm welcoming back Sergeant Mark Thomas, the legend behind The Code 9 Foundation, and we're talking about complexities of identity, trauma, and resilience, particularly within the realm of first responders. Mark shares how he navigates managing his PTSI (PTSD) while simultaneously continuing to serve in the Victoria Police and discusses the importance of separating work identity from personal life for mental health and wellbeing.
Our chat explores the challenges of being in a high-stress job and running a foundation that supports others in similar situations, without getting entangled in politics or organisational conflicts. Mark highlights the emotional rollercoaster that comes with his responsibilities around this and the importance of finding balance and maintaining his own support system.
This episode offers insights, anecdotes, and practical advice for anyone dealing with trauma, or supporting others in their healing journey. Tune in as we aim to shed some light on the human side of first responders.
MARK THOMAS
Website: markthomas.com
TIFFANEE COOK
Linktree: linktr.ee/rollwiththepunches/
Website: rollwiththepunches.com.au
LinkedIn: linkedin.com/in/tiffaneecook/
Facebook: facebook.com/rollwiththepunchespodcast/
Instagram: instagram.com/rollwiththepunches_podcast/
Instagram: instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information. -
Living Large: Values & Character | Kerryn Vaughan - 794
Another cracking chat with the wonderful Kerryn Vaughan as we explore some fundamental questions that shape our lives. We explore our values, our character, and why we often sweat the small stuff. And speaking of small, why do we tend to play small in life?
In this episode, we get philosophical about how to live well and navigate the inevitable hormonal rollercoaster (a journey I’m just beginning myself). It’s a discussion filled with fun and profound insights.
Kerryn never disappoints - always enlightening and always a blast!
TESTART FAMILY LAWYERS
Website: testartfamilylawyers.com.au
KERRYN VAUGHAN
Website: kerrynvaughan.com
TIFFANEE COOK
Linktree: linktr.ee/rollwiththepunches/
Website: rollwiththepunches.com.au
LinkedIn: linkedin.com/in/tiffaneecook/
Facebook: facebook.com/rollwiththepunchespodcast/
Instagram: instagram.com/rollwiththepunches_podcast/
Instagram: instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information. -
Blind Faith: The World's Fastest Blind Man on a Motorcycle | Ben Felton & Kevin Magee - 793
Imagine riding a motorcycle at a breathtaking speed of 270 kph. Now, picture doing it with your eyes closed, unable to see a thing! That’s the reality for Ben Felton, who couldn’t see a thing even before he even got on the bike. Teaming up with Australian Motorcycle Grand Prix legend Kevin Magee - who has an impressive 36 Grand Prix races under his belt and is the winner of the 1988 Spanish Grand Prix - Ben set out to become the world's fastest blind man on a motorcycle. And in true legendary fashion, they achieved this remarkable feat in March 2018.
Today, I’m chatting with these incredible lads about their personal and shared journeys. From Kevin’s brain surgeries to Ben being told at 15 that he was going blind and there was nothing he could do about it, their stories are nothing short of inspiring.
This is an epic conversation that breaks down barriers, redefines what’s truly possible, and puts the ‘ability’ back into disability.
BEN FELTON & KEVIN MAGEE
Website: benfelten.com
June 14 Fundraising Event (Echuca VIC): Buy Tickets Here
TIFFANEE COOK
Linktree: linktr.ee/rollwiththepunches/
Website: rollwiththepunches.com.au
LinkedIn: linkedin.com/in/tiffaneecook/
Facebook: facebook.com/rollwiththepunchespodcast/
Instagram: instagram.com/rollwiththepunches_podcast/
Instagram: instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information.
Customer Reviews
Great podcast, full of positive energy
Tiffanee's energy and authenticity make this such an enjoyable podcast to listen to. Feels like sitting down with a good friend who knows how to lift you up and put you in a good mode. A must-listen for anyone seeking inspiration in their personal and professional life. Plus, lots of amazing guests!
Tiffanee rocks!
I was a recent guest on Tiffanee’s show. I’ve been on a handful of podcasts now, but what stood out about the host, Tiffanee was her authenticity and empathy, her ability to make it feel like talking to an old friend. Her ideas are thought-provoking and produce emotions I was quite honestly not expecting. Thank you for the appearance, it was truly a pleasure to speak with you!
Insightful and Impactful
I just wanted to take a moment and say thank you for creating such an impactful podcast! I believe that we all have a voice that deserves to be heard. Thank you for putting this into the world! BE UNBROKEN! @MichaelUnbroken