353 episodes
The Paul Taylor Podcast Paul Taylor
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- Education
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4.9 • 30 Ratings
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Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.
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The Longevity Molecule NMN - The Real Deal For Extending Human Lifespan And Healthspan, Or Hype?
Today I'm doing a deep dive into the much talked about 'longevity molecule' Nicotinamide Mononucleotide (NMN). It's promoted heavily by people such as Harvard Professor and longevity expert, David Sinclair.
I tale a look into both the human and animal studies and then go into other things that we need to take into consideration when thinking about any supplement or drug, not just NMN.
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Wisdom Wednesdays: Why The Age For Developing Some Cancers Is Getting Younger, And What We Can Do About It.
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Stress, Anxiety, Arousal & Challenge - The Importance Of Language & Attitude
This episode of Mojo Monday is chat around the power and importance of language when it comes to how we describe and label both our physiological and psychological responses to stress.
If you enjoy this episode, or any episodes on the podcast, please leave a review as it will have a great impact on how well the podcast does and getting it out there for others. Of course, please also share it to anyone you think would benefit. If you have a subject you would like me to include on the podcast, please go to www.paultaylor.biz and fill out the online form. Thank you!
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From being Homeless As A Kid, To Life On The Road Coaching Elite AthletesJason Stacy
Today I interview Jason Stacy, a good friend and incredible human being, who has transformed himself from a homeless kid to coach of the Women's number 2 Tennis Player in the world, as well as a bunch of other elite athletes.
In this wide-ranging conversation we discuss overcoming adversity, forging your way in the world, what sets the best of the best apart from the best of the rest, goal-setting, recovery and a warrior mindset.
Check out Jason's instagram page for cool clips and training tips and his website for speaking and coaching services.
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Wisdom Wednesdays: New Research on the Health Implications of Meat and Egg Consumption
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Mojo Mondays: How Our Need To Make Sense Of The World Can Cause Issues - And What To Do About It
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Customer Reviews
Life saving concise advice
Heard Paul on Art of Manliness. Been following him ever since. Love his matter of fact point of view.
Great information
Paul’s podcast provides information which is based on science and delivered in an engaging way. I listen to it all the time.
Real actionable advise
The Paul Taylor podcast is my favorite which I share often with friends and family. He is real, witty and relatable. His guest interviews are always very informative. Best of all, he shares information in an actionable way which has truly allowed me to make some life changing changes.