55 episodes

A judgement free zone where we discuss everything from pregnancy, birth, female health, Spirituality and being the best version of yourself. Support this podcast: https://podcasters.spotify.com/pod/show/transformedmaternitybirth/support

The Transformed Maternity & Birth Podcast Trista Birdzell

    • Health & Fitness
    • 5.0 • 3 Ratings

A judgement free zone where we discuss everything from pregnancy, birth, female health, Spirituality and being the best version of yourself. Support this podcast: https://podcasters.spotify.com/pod/show/transformedmaternitybirth/support

    Ep: 54 Midwifery Apprenticeship UPDATE and a trusting birth when its different then "normal"

    Ep: 54 Midwifery Apprenticeship UPDATE and a trusting birth when its different then "normal"

    Well I recorded this episode a hot minute ago and am just getting to uploading it. This apprenticeship has been BUSY for me so everything else has been sitting on the side lines for when I can get to it. SO here is an update! In the episode I share where I am at with the apprenticeship and Im now in my phase 3 and now catching.. however I usually help the dads or mom in catching, but this means i'm in the phase where I am the primary midwife under supervision which has been an amazing journey so far. I look forward to giving you a deeper update in a future episode! This episode I tell you about a birth I attended where they contraction pattern was not what you usually hear about and then I explain why it had to be that way! Its a great lesson to add to your tool box.



    Important information!

    The next in-person birth class will be August 26th ! Link here

    The Confident Birth Blueprint Online birth class is open for enrollment!

    I am now taking my own midwifery clients starting in January 2024! Contact me to set up a free consultation!

    tmabirth@gmail.com




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    • 15 min
    Ep: 53 The Birth Team - How does your partner feel about your upcoming birth?

    Ep: 53 The Birth Team - How does your partner feel about your upcoming birth?

    This episode is sponsored by my newest baby The Confident Online Birth Class !  Ive been working really hard to put this class online so that it can be more accessible to everyone! In side of this class you will find 14 modules that cover Inside you will find life time access to these courses and any thing else I add


    Birth Foundations - laying the groundwork for your mind and body

    Stage 1 - Early , Active & Transition

    Laboring Positions and Comfort Measures - Practice

    Stage 2 - Pushing & Giving Birth

    Umbilical Cords

    Stage 3 - Placenta Birth

    Cultivating Mindfulness - The biggest tip for birth and parenthood

    Fears - releasing and creating a more powerful experience

    Ice - Contractions

    How Partners can hold the space

    Creating Your Birth Intentions - putting your plan together

    Shifting into Parenthood - Building Your Postpartum Sanctuary

    Breastfeeding 101

    Mama and Baby Care in the postpartum phase


    Plus anything else I add in the future! I am thrilled to bring this to the world! For the month of February the code: Confident will save you $$ 


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    Send in a voice message: https://podcasters.spotify.com/pod/show/transformedmaternitybirth/message
    Support this podcast: https://podcasters.spotify.com/pod/show/transformedmaternitybirth/support

    • 15 min
    Ep: 52 My 5 tips to prepare for an unmedicated birth !

    Ep: 52 My 5 tips to prepare for an unmedicated birth !

    Recommended Podcasts

    Recommended reading list 

    The Hybrid birth class 

    The Blog that coincides with this episode 


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    Send in a voice message: https://podcasters.spotify.com/pod/show/transformedmaternitybirth/message
    Support this podcast: https://podcasters.spotify.com/pod/show/transformedmaternitybirth/support

    • 19 min
    Ep 51: GBS positive, now what?

    Ep 51: GBS positive, now what?

    Lets dive in! Shows transcription and all the links are here

    Today's Sponsor here NEEDED Prenatal Supplements


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    Send in a voice message: https://podcasters.spotify.com/pod/show/transformedmaternitybirth/message
    Support this podcast: https://podcasters.spotify.com/pod/show/transformedmaternitybirth/support

    • 27 min
    Ep: 50 First time parents Alexa and Manny's unmedicated hospital birth story!

    Ep: 50 First time parents Alexa and Manny's unmedicated hospital birth story!

    In this POSITIVE birth story of a first time momma and daddy we get to hear how connecting to the body and breath are crucial to help you through labor. We talk about how they prepared for birth with a breath work coach, a doula and my child birth classes. I am in awe of them and how they navigated all the unknowns of labor! 

    I know you're going to love it as much as I did! 

    Alexa's Breath work coach 

    Her Doula 

    The Birth Class 




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    • 54 min
    Ep: 49 The right way to cope in labor!

    Ep: 49 The right way to cope in labor!

    This episode was inspired by a conversation I had with an expecting momma and I really felt called to share with you what my thoughts are on the topic of coping in labor. From my experience we have a distorted view of what coping in labor looks and sounds like and it can in turn effect the way you believe your birth went and if you "did a good job" or not.  My hope with this conversation is that it opens your awareness to what your unique coping style is and allows you to be flexible and CURIOUS to how your power comes through during the intense moments of labor. 

    For the Seasoned parents birth class refresher click here 

    For the Birth Partner Cheat Sheet Freebie click here 

    If you loved this episode please rate and review on Spotify or Apple to help spread the word of this podcast! Thank you for being here friend ! 

    xo, Trista 


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    Send in a voice message: https://podcasters.spotify.com/pod/show/transformedmaternitybirth/message
    Support this podcast: https://podcasters.spotify.com/pod/show/transformedmaternitybirth/support

    • 12 min

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